Come any time of the year for a minimum of 3 days by signing up for a yoga vacation.
Beginners Yoga Course, Level 1
Sunday, Apr 2 – Friday, Apr 7, 2017
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy.
Ayurvedic Detoxification and Rejuvenation Retreat
Sunday, Apr 2 – Friday, Apr 7, 2017
Detoxifying in Spring and Fall is an important part of the Ayurvedic seasonal routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing diet week using kitcheree, which is nutritious and at the same time gives a break to the digestive system.
Open House - Intro. to Sivananda Yoga
Sunday, Apr 2, 2017
This Sunday afternoon program is open to the community. Come and join us for a guided orientation walk, followed by an asana and pranayama class, and an organic, vegetarian meal.
Yoga Practices for Emotional Intelligence: Based on Ayurvedic Principles
Friday, Apr 7 – Sunday, Apr 9, 2017
The link between the mind and the different organs/systems of the body is well researched and documented in Ayurveda.
Stress Relief and Relaxation Weekend Retreat
7:00 PM Friday, Apr 7 –
2:00 PM Sunday, Apr 9, 2017
Stress has been determined to be the #1 cause of all illness and disease. Join us for this special course to learn practical Yoga techniques to reduce stress and build stress resilience.
Yoga for Health
7:00 PM Sunday, Apr 9 –
2:00 PM Friday, Apr 14, 2017
This course will introduce you to the basic guidelines for classical yogic meditation. This course is ideal for beginners in meditation.
Easter Weekend: Yoga and Sacred Healing
Friday, Apr 14 – Monday, Apr 17, 2017
Find out the root causes of disease and learn to switch to yogic and ayurvedic helpful attitudes and lifestyles that will prevent disease and keep you young and healthy.
Ayurvedic Massage Rejuvenation Retreat
7:00 PM Friday, Apr 14 –
1:00 PM Sunday, Apr 16, 2017
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda.
Intermediate Yoga: Apply Four Paths of Yoga at Home
7:00 PM Sunday, Apr 16 –
2:00 PM Friday, Apr 21, 2017
This five day course in classical yoga will leave you feeling rejuvenated, with a new understanding of the richness of yogic life and give you the tools to bring your practice back home.
Vedic Counseling in Bahamas Ashram
Monday, Apr 17 – Saturday, Apr 22, 2017
Vegetarian Cooking Course
3:00 PM Friday, Apr 21 –
2:00 PM Sunday, Apr 23, 2017
Learn the science of the 6 tastes, a unique feature of ayurvedic nutririon to insure proper digestion,assimilation of nutrients and elimination. The use of spices, sattvic food, based on grains, pulses and vegetables bring about a wholesome experience of well-being.
Earth Day weekend: Prana, Pranayama, and Yuba River
7:00 PM Friday, Apr 21 –
12:00 PM Sunday, Apr 23, 2017
On this Earth Day weekend we will get our hands in the earth and practice pranayama to increase energy and understand the relationship between prana and the mind.
Yoga Based Stress Resilience Certification for Yoga Teachers and Counselors
Swami Dharmananda, Swami Jnaneswariananda
Sunday, Apr 23 – Friday, Apr 28, 2017
This course on Stress Resilience will give you a Certification. It is intended for Yoga Teachers and Counselors.
Chair Yoga Teacher Training
Thursday, Apr 27 – Sunday, Apr 30, 2017
Learn how to make Yoga accessible to seniors, those with disabilities or limited mobility, the chronically ill, Alzheimer patients, pre-/post-surgery patients, and those recovering from illness.
Beginners Weekend Intensive Retreat
7:00 PM Friday, Apr 28 –
2:00 PM Sunday, Apr 30, 2017
This weekend is an introduction to Sivananda Yoga, and offers students a foundation to the philosophy and daily practices of classical yoga.
Karma Yoga Week
Sunday, Apr 30 – Friday, May 5, 2017
Karma Yoga is service done without selfish expectations or doer-ship. When does selflessly with detachment karma yoga frees you from samsara.
Sunday, Apr 30, 2017
8:00 –10:00 pm
Sankaracharya Jayanti is the celebration of the birth and the works of Adi Sankaracharya. Sri Sankaracharya is recognized as the foremost among the master-minds and the giant souls which Mother India has produced. He was the expounder of the Advaita philosophy.