Come any time of the year for a minimum of 3 days by signing up for a yoga vacation.
Beginners Yoga Course, Level 1
Sunday, Sep 3 – Friday, Sep 8, 2017
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy.
Stress Relief and Relaxation Weekend Retreat
7:00 PM Friday, Sep 8 –
2:00 PM Sunday, Sep 10, 2017
Stress has been determined to be the #1 cause of all illness and disease. Join us for this special course to learn practical Yoga techniques to reduce stress and build stress resilience.
Open House - Intro. to Sivananda Yoga
Sunday, Sep 10, 2017
This Sunday afternoon program is open to the community. Come and join us for a guided orientation walk, followed by an asana and pranayama class, and an organic, vegetarian meal.
Yoga Nidra Teacher Training
Wednesday, Sep 13 – Sunday, Sep 17, 2017
Yoga nidra is the art of conscious relaxation. You will learn techniques which will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body.
Beginners Weekend Intensive Retreat
7:00 PM Friday, Sep 15 –
2:00 PM Sunday, Sep 17, 2017
This weekend is an introduction to Sivananda Yoga, and offers students a foundation to the philosophy and daily practices of classical yoga.
Ayurvedic Massage Rejuvenation Retreat
7:00 PM Friday, Sep 22 –
1:00 PM Sunday, Sep 24, 2017
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda.
Ayurvedic Detoxification and Rejuvenation Retreat
Sunday, Sep 24 – Friday, Sep 29, 2017
Detoxifying in Spring and Fall is an important part of the Ayurvedic seasonal routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing diet week using kitcheree, which is nutritious and at the same time gives a break to the digestive system.