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Vegetarian Cooking Course

Taught by Karuna Devi3:00 PM Friday, April 21 –
2:00 PM Sunday, April 23, 2017
Tuition : $100.00
plus Accommodations (see below for prices)

 

 

 

 

 

 

 

 

 

 

Description

Learn the science of the 6 tastes, a unique feature of ayurvedic nutririon to insure proper digestion,assimilation of nutrients and elimination. The use of spices and sattvic food, based on grains, pulses and vegetables, savouries and sweetmeats as prescribed in Ayurveda bring about a wholesome experience of wellbeing.

  •   - This workshop promises "Good digestion, Balanced meals, tasty and easy to digest food for the whole family."  
  •   - Learn the art of using Indian spices for balancing your specific condition. 

6 Tastes

  • Sweet- provides nutrition and tissue build-up.
  • Salty- retain water to keep cohesion in the tissues.
  • Sour- promotes secretions for proper metabolism.
  • Bitter- cleanses blood and toxins left along g.i. tract.
  • Hot- enhances agni(digestive fire), dissolves phlegm and has antimicrobial effects.
  • Astringent- allows water absorption in the colon for proper elimination.

Daily Schedule

Friday
12-3pm Arrival
3pm Cooking with Karuna
6pm Dinner
7pm Orientation
8pm Satsang

Saturday
6am Satsang
8am Yoga Class
10am Brunch
12-2pm Workshop with Karuna
1pm Break
3pm Cooking with Karuna
6pm Dinner
8pm Satsang

Sunday
6am Satsang
8am Cooking with Karuna
10am Brunch
12pm Final Workshop with Karuna
2pm Departure

Pre-requisite

There are no prerequisites other than a sincere desire to learn classical yoga.

Arrival and Departure

Arrival: The course will begin at 7pm with Orientation followed by Satsang,
Departure: The course will end at 2pm on final day.

We encourage you to arrive by 3pm on the first Date, joining the kitchen for cooking with Bharta, or joining the yoga class.  You are always welcome and encouraged to extend your stay to any length before or after the course.  Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Textbook:  "Essentias of Yoga Practice and Philosophy"
by Swami Sitaramananda

Other:  slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.  All books and materials are available in our boutique.

Registration

To Register for this course click the "Register" Button.

◻ STEP 1 - CREATE ONLINE USER ID AND PASSWORD
◻ STEP 2 - FILL OUT ADDITIONAL QUESTIONS
◻ STEP 3 - WILL ANYBODY JOIN YOU?
◻ STEP 4 - CHOOSE ACCOMMODATION OPTION
◻ STEP 5 - MAKE DEPOSIT AND PAY ONLINE WITH PAYPAL OR CREDIT CARD

Accommodation Prices and Photos

Tenting: $50/night

Om Cabins
 - Dorm: $65/night per person
 - Double: $85/night per person
 - Single: $130/night

Siva Cabins
 - Double: $120/night per person
 - Single: $170/night

Deluxe Shanti Cabins 
- Triple: $120/night per person
- Double: $160/night per person
- Single: $240/night
- Family of two: $280/night per family
- Family of three: $320/night per family

Accommodation Discounts: Seniors (60+) 10% & Students 10%

Click here for detailed information on accommodations

 


 

Karuna Devi

Karuna Devi is a teacher of Classical Yoga, a student of Ayurveda, a practitioner of the four paths of yoga, and a dedicated student of Swami Sitaramananda and the teachings of Swami Sivananda and Swami Vishnudevananda. Bringing a brightness and sincerity to the teaching of Classical Yoga, Karuna Devi is dedicated to helping students create a firm foundation on which to build a successful yoga practice.