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Yoga for Transition and Crisis Management

Taught by Yoga Farm StaffSunday, March 25 – Friday, March 30, 2018Tuition : $250.00
plus accommodations (see below for prices)

 

 

 

 

 

 

 

 

 

 

 

Description

You are the architect of your own fate. You are the master of your own destiny. You can do and undo things. You sow an action and reap a tendency. You sow a tendency and reap a habit. You sow a habit and reap your character. You sow your character and reap your destiny. Therefore, destiny is your own creation. You can undo it if you like – destiny is a bundle of habits.” —Swami Sivananda

Times of transition and crisis may cause us to feel insecure or powerless in directing our lives. With a correct understanding of the cycle of action, consequence, and duty, we can navigate the difficult times in life and uncover the power we wield to steer our future. This program will examine the yogic concepts of action (karma) and duty (dharma) and introduce the discipline, tools, and knowledge needed to successfully handle times of transition and crisis, to overcome obstacles in daily life, and to fulfill our purpose in life. 

Yoga for Transition and Crisis Management helps one to have a more balanced and equanimity perspective on life, love, duty, work, and play.

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Beginners Yoga Class
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Open Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Pre-requisite

There are no prerequisites other than a sincere desire to learn classical yoga.

Arrival and Departure

Arrival: The course will begin at 7pm on the first Date of the course with an Ashram Orientation followed by Satsang at 8pm. 
Departure: The course will conclude at 3pm on the Final date.

We encourage you to arrive by 4pm on Day 1, making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Textbook: "Essentials of Yoga Practice and Philosophy" by Swami Sitaramananda

Other:  slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.  All books and materials are available in our boutique.

Registration

To Register for this course click the "Register" Button.

◻ STEP 1 - CREATE ONLINE USER ID AND PASSWORD
◻ STEP 2 - FILL OUT ADDITIONAL QUESTIONS
◻ STEP 3 - WILL ANYBODY JOIN YOU?
◻ STEP 4 - CHOOSE ACCOMMODATION OPTION
◻ STEP 5 - MAKE DEPOSIT AND PAY ONLINE WITH PAYPAL OR CREDIT CARD

Accommodation Prices and Photos

Tenting: $50/night

Om Cabins
 - Dorm: $65/night per person
 - Double: $85/night per person
 - Single: $130/night

Siva Cabins
 - Double: $120/night per person
 - Single: $170/night

Deluxe Shanti Cabins 
- Triple: $120/night per person
- Double: $160/night per person
- Single: $240/night
- Family of two: $280/night per family
- Family of three: $320/night per family

Accommodation Discounts: Seniors (60+) 10% & Students 10%

Click here for detailed information on accommodations

 


Swami Jnaneswariananda

Swami Jnaneswariananda joined the Sivananda Yoga Vedanta Centers in 1995 and has been director of centers and ashrams in Canada and Italy. She teaches Hatha Yoga, Meditation, Anatomy, and Vedanta at Teacher's Training Courses in North America, Italy and India. Swami Jnaneswariananda took vows of Sannyas in 2001.  She is currently a senior teacher at the Yoga Farm in Grass Valley.  She teaches with great enthusiasm and humor.