This weekend Yoga retreat is designed for health care professionals to recharge themselves with Yoga and meditation practice, healthy vegetarian food, and the positive and healing environment of the Ashram. Workshops focus on practical Yoga techniques for improved Self-care, how to adapt and make positive lifestyle changes, and how to cultivate a calm and balanced mind in the midst of life’s daily challenges.
6-8am Satsang: Guided silent meditation practice, chanting and lecture
11am-12pm Karma Yoga
4-6pm Yoga Class
8-9:30pm Satsang: meditation, chanting and lecture
There are no prerequisites other than a sincere desire to learn and serve.
Arrival and Departure
Arrival: The action day will begin at 8am on October 10th. Please check in to reception when you arrive.
Departure: The course will conclude at 9:30pm when Satsang ends.
What to Bring
Durable shoes, loose comfortable clothing, durable work clothes, writing materials, meditation shawl or blanket, yoga mat, flashlight.
Books and materials are available in our boutique.
Participants may choose to come for the full action day at no cost or may purchase 50% off accomodations to stay overnight.
- Dorm: $65/night per person
- Double: $85/night per person
- Single: $130/night
- Double: $120/night per person
- Single: $170/night
Deluxe Shanti Cabins
- Triple: $120/night per person
- Double: $160/night per person
- Single: $240/night
- Family of two: $280/night per family
- Family of three: $320/night per family
Accommodation Discounts: Seniors (60+) 10% & Students 10%