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Ayurveda Foundations

Taught by Durga LeelaMonday, July 16 – Thursday, July 19, 2018Tuition : $300.00
plus accommodations (see below for prices)

 

 

 

 

 

 

 

 

 

 

 

Description

This short intensive course will give you the foundations to understand Ayuveda in a very deep and meaningful way.

Topics

  • Psychological Nature according to the 3 Gunas, Mental Constitution Chart,     
  • The 3 Doshas - our prime biological energetics, Ayurvedic Constitution Chart  
  • Ayurvedic Psychology - psychological profiles of the doshas                           
  • gunas and doshas - harmonious, disturbed and darkened                                
  • Ayurvedic examination of the mind                                                                   
  • Ayurveda Treatment of the mInd    

Daily Schedule

July 16

2-4pm Arrival
4-6pm Yoga Class
6pm Dinner
7-7:30pm Orientation
8-9:30pm Workshop on Ayurveda with Durga leela

July 17

6-8am Satsang: Guided silent meditation practice, chanting and lecture
8-10am Yoga
10am Brunch
12-3pm Workshop on Ayurveda with Durga leela
4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-9:30pm Workshop on Ayurveda with Durga leela

July 18

6-8am Satsang: Guided silent meditation practice, chanting and lecture
8-10am Workshop on Ayurveda with Durga leela
10am Brunch
12-3pm Workshop on Ayurveda with Durga leela
4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-9:30pm Workshop on Ayurveda with Durga leela

July 19

6-8am Satsang: Guided silent meditation practice, chanting and lecture
8-10am Yoga
10am Brunch
12pm Departure

Arrival and Departure

Arrival: The course will begin on the first Date with Ashram Orientation at 7pm followed by Satsang at 8pm. 
Departure: The course will finish on the final date at 12pm.

We encourage you to arrive by 4pm on the first Day making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Recommended texts:
"Ayurveda - Science of Self-healing" by Dr. Vasant Lad
"The Ayurvedic Cookbook" by Dr. Vasant Lad

Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Registration

To Register for this course click the "Register" Button.

◻ STEP 1 - CREATE ONLINE USER ID AND PASSWORD
◻ STEP 2 - FILL OUT ADDITIONAL QUESTIONS
◻ STEP 3 - WILL ANYBODY JOIN YOU?
◻ STEP 4 - CHOOSE ACCOMMODATION OPTION
◻ STEP 5 - MAKE DEPOSIT AND PAY ONLINE WITH PAYPAL OR CREDIT CARD

Accommodation Prices and Photos

Tenting: $50/night

Om Cabins
 - Dorm: $65/night per person
 - Double: $85/night per person
 - Single: $130/night

Siva Cabins
 - Double: $120/night per person
 - Single: $170/night

Deluxe Shanti Cabins 
- Triple: $120/night per person
- Double: $160/night per person
- Single: $240/night
- Family of two: $280/night per family
- Family of three: $320/night per family

Accommodation Discounts: Seniors (60+) 10% & Students 10%

Click here for detailed information on accommodations


 

Durga Leela

Durga Leela is founder of Yoga of Recovery, a comprehensive program integrating Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for those affected by addiction and self-destructive behaviors. Yoga of Recovery is currently offered as workshops, retreats and certificate courses. Durga holds the RYT-500 qualification, having completed both the Sivananda Yoga Teachers Training Course and an Advanced Yoga Teachers Training. She is also extensively trained in Meditation and Vedanta. She is a Clinical Ayurvedic and Pancha Karma Specialist, trained at the California College of Ayurveda and also in Kerala, India. She is Director of the Ayurveda Programs at the Sivananda Ashram Yoga Farm and a professional member of the National Ayurvedic Medical Association (NAMA). She is also a member of Yoga Alliance and International Association of Yoga Therapists (IAYT).

www.yogaofrecovery.com/