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Ayurvedic Detoxification and Rejuvenation Retreat

Taught by Manas KshirsagarSunday, September 24 – Friday, September 29, 2017Tuition : $625.00
plus accommodations (see below for prices)

 

 

 

 

 

 

 

 

 

 

 

Description

Detoxifying in Spring and Fall is an important part of the Ayurvedic seasonal routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing diet week using khicharee, which is nutritious and at the same time gives a break to the digestive system.

The ashram is the best place to detox, in a natural and secluded spiritual environment with like-minded people, where students are able to experience the benefits of the supporting therapies offered in the retreat - yoga, pranayama, relaxation, sauna, walks in nature, meditation and most of all, rest and quiet.

The tuition price includes daily workshops and lectures on Ayurveda and health, an Ayurvedic consultation and one Ayurvedic Bliss therapy of 2 hours, which includes Abhyanga (warm oil massage), Sirodhara (steady stream of warm medicated oil to the third eye) and Swedhana (herbal steam treatment).  (The consultation plus body therapy is valued to $400). You can book other body treatments as desired for additional fees. We offer sauna every day and encourage guests to practice self massage and sauna on days they are not receiving a treatment from the therapists. Do let us know in advance if you would like additional therapies. 

Daily Schedule

6:00-8:00am      Satsang: Guided silent meditation practice, chanting and lecture
8:00-10:00am    Yoga Class
10:00am            Brunch
11:00am            Karma Yoga
12:00-1:00pm   Ayurvedic Workshop
1-4pm              Ayurvedic consultations/body treatments /sauna / nature walks
4:00-6:00pm    Yoga Class
6:00pm             Dinner
7:00-8:00pm     Free Time
8:00-10:00pm   Satsang: meditation, chanting and lecture

Arrival and Departure

Arrival: The course will begin on the first Date with Ashram Orientation at 7pm followed by Satsang at 8pm. 
Departure: The course will finish on the final date at 1pm or after the final workshop.

We encourage you to arrive by 4pm on the first Day making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Recommended texts:
"Ayurveda - Science of Self-healing" by Dr. Vasant Lad
"The Ayurvedic Cookbook" by Dr. Vasant Lad

Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Registration

To Register for this course click the "Register" Button.

◻ STEP 1 - CREATE ONLINE USER ID AND PASSWORD
◻ STEP 2 - FILL OUT ADDITIONAL QUESTIONS
◻ STEP 3 - WILL ANYBODY JOIN YOU?
◻ STEP 4 - CHOOSE ACCOMMODATION OPTION
◻ STEP 5 - MAKE DEPOSIT AND PAY ONLINE WITH PAYPAL OR CREDIT CARD

Accommodation Prices and Photos

Tenting: $50/night

Om Cabins
 - Dorm: $65/night per person
 - Double: $85/night per person
 - Single: $130/night

Siva Cabins
 - Double: $120/night per person
 - Single: $170/night

Deluxe Shanti Cabins 
- Triple: $120/night per person
- Double: $160/night per person
- Single: $240/night
- Family of two: $280/night per family
- Family of three: $320/night per family

Accommodation Discounts: Seniors (60+) 10% & Students 10%

Click here for detailed information on accommodations

Manas Kshirsagar

Manas Kshirsagar is a Certified Ayurvedic Practitioner. He comes from a Rig Vedic Bramhin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his BS in Health and Physiology from Maharishi University of Management. He is an acclaimed Wellness Consultant, and expected to complete his Masters program (Ayurveda & Integrative Medicine). He has worked as an Ayurvedic Consultant at MAPI and the prestigious Raj Panchakarma center in Fairfield, IA. He is a Health Educator, who is passionate about health and fitness. He has worked with clients of all age groups and specializes in Lifestyle Medicine. Providing a holistic approach to medicine, his philosophy of healing revolves around Diet, Yoga, Meditation, Detoxification, Nutrition & effective Stress Management.

www.serenityspaonline.com