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Stress Relief and Healthy Living

ASHRAM
Daily Schedule

5:30am  Wake-up bell
6:00am  Satsang
8:00am  Asana & pranayama class
10:00am  Organic vegetarian brunch
11:00am  Karma Yoga (opportunity to serve the Ashram)
1:00pm  Stress and Relaxation Workshop or Q&A Session
4:00pm  Asana & pranayama class
6:00pm Organic vegetarian dinner
8:00pm  Satsang

 

Simplify, reset, and reconnect with yourself


The Yoga Vacation Program was designed by Swami Vishnudevananda to ensure that real relaxation and rejuvenation are achieved for the body, mind, and soul. Whether you are new to yoga or a well-established practitioner, the Yoga Vacation Program will help you quickly find your way back to balance in an optimal environment for spiritual growth, healing, and relaxation. Come retreat from the stressors and distractions of everyday life and discover a healthier, happier you.

Immerse in a yogic lifestyle

Increase your vitality, positivity, and ease of being as a result of daily yoga practice, a healthy vegetarian diet, silent meditation sessions, and uplifting teachings.

Connect to nature’s healing

Enjoy the restorative power of the natural world as you take in the fresh mountain air, the sounds of the birds and animals, and the beauty of the rolling hills.

Meet interesting people

Experience the pleasure of good company through connection with kindred spirits from around the world at meals, on the trails, in classes, and in satsang.

Explore inspiring topics

Discover new ways of thinking and being, deepen spiritual knowledge, learn body-mind practices, and celebrate the diversity of life through mid-day workshops and inspiring evening talks. Each year, we invite dozens of guest presenters to the ashram — scholars, spiritual teachers, scientists, and artists — to offer a rich tapestry of engaging talks, performances, and workshops as part of the Yoga Vacation Program.

Browse the calendar below to see what’s happening when you plan to stay with us — or to plan your stay to coincide with a particular program or presenter.

Experience well being

While you are here, consider making an appointment for an integrative healing session through our Well Being Center.