Ayurvedic Detoxification Rejuvenation Retreat
with Manas Kshirsagar
March 20 - 25, 2019
Detoxifying in Spring and Fall is an important part of the Ayurvedic seasonal routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing diet week using khicharee, which is nutritious and at the same time gives a break to the digestive system.
The ashram is the best place to detox, in a natural and secluded spiritual environment with like-minded people, where students are able to experience the benefits of the supporting therapies offered in the retreat – yoga, pranayama, relaxation, walks in nature, meditation and most of all, rest and quiet.
The tuition price includes daily workshops and lectures on Ayurveda and health, an Ayurvedic consultation and one Ayurvedic Bliss therapy of 2 hours, which includes Abhyanga (warm oil massage), Sirodhara (steady stream of warm medicated oil to the third eye) and Swedhana (herbal steam treatment). (The consultation plus body therapy is valued to $400). You can book other body treatments as desired for additional fees. Do let us know in advance if you would like additional therapies.
*Check-in is 2PM on March 20th, which will be followed by a 4PM Yoga Class, 6PM dinner, and an orientation afterwards and Satsang at 7:30PM. The schedule for the rest of the days is as follows:
6:00-7:30am Satsang: Guided silent meditation practice, chanting and lecture
8:00-10:00am Yoga Class
11:00am Karma Yoga
12:00-1:00pm Ayurvedic Workshop
1-4pm Ayurvedic consultations/body treatments/nature walks/free time
4:00-6:00pm Yoga Class
7:30-9:00pm Satsang: meditation, chanting and lecture
Manas Kshirsagar is a Certified Ayurvedic Practitioner. He comes from a Rig Vedic Bramhin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his BS in Health and Physiology from Maharishi University of Management. He is an acclaimed Wellness Consultant, and expected to…
Learn more about Manas Kshirsagar