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International Day of Yoga: Free Open House

June 21, 2019

Description

The International Day of Yoga is celebrated annually on 21 June since its inception in 2015. An international day for yoga was declared unanimously by the United Nations General Assembly. We will celebrate with an  afternoon program free to the community. Come and join us for a guided orientation walk, followed by an asana and pranayama class, and an organic, vegetarian meal. Children are welcome.  You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and our Sunday prayers.

Schedule

2:00-2:30 pm      Arrival, welcome & registration
2:30 pm              Introduction to yoga
3:15 pm              Guided orientation walk
4:00-6:00 pm      Yoga Class and Relaxation
6:00-7:00 pm      Vegetarian Buffet Dinner
8:00 – 9:30 pm    Satsang (optional) – Guided silent meditation, chanting and lecture

The ashram, founded in 1971 by Swami Vishnu-Devananda in the Sierra foothills, is a non-profit organization run entirely by volunteers and yogis dedicated to promoting a healthy and disciplined lifestyle, which is conducive to high consciousness and individual and world peace.  The ashram facility is an ideal location for all to come to learn this tradition. 

“Simple living, high thinking.” – Swami Vishnu-Devananda

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