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  • Tent - Bring Your Own – $440.00
  • Tent - Ashram Provided – $515.00
  • Om Cabin - Shared – $515.00
  • Om Cabin - Private – $840.00
  • Siva Cabin - Shared – $790.00
  • Siva Cabin - Private – $1,040.00
  • Deluxe Shanti Cabin - Shared – $790.00
  • Deluxe Shanti Cabin - Private – $1,390.00
  • (All prices include $190.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Date & Time Details:

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. The course will conclude at 3pm on the Final date. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.


What to Bring:

Slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Free Health Consultation: We are offering a free 1-hour Yoga Health assessment Consultation with Yoga Health recommendations.

Email us about program

Yoga Health Education Camp – How to Prevent and Manage Diabetes using Yoga

with Karuna Devi

July 14 - 19, 2019

Description

Diabetes mellitus (DM) is a group of metabolic disorders characterized by chronic hyperglycemia due to relative insulin deficiency or resistance or both. [29.1 million people in the United States have diabetes, but 8.1 million may be undiagnosed and unaware of their condition.]  The successful management of diabetes revolves around an individually tailored nutritional and lifestyle plan, Yoga exercise , breathing and meditation regimen. Use of medication if needed . Regular monitoring by patient and physician, and supportive education are an integral and important part of management.

The team of SIHY’s Yoga Health Educators and Nutrition Service will guide you to make these decisions with knowledge and confidence. Patients would leave our workshops feeling empowered, and knowing what to do to incorporate their treatment plan and Yoga lifestyle:

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Special Yoga therapeutic class – adapted to condition
10am Brunch
11am Karma Yoga
1-3pm Yoga Health Workshop
3-4pm Free Time and Nature walks
4-6pm Special Yoga therapeutic class – adapted to condition
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Workshops

1. Yogic and Ayurvedic Healthy Lifestyle
2. Yoga and Diabetes Management
3. Stress Management, Self-care and Positive Thinking techniques
4. Anti Diabetic Nutrition and Cooking
5. Self-affirmation, emotional intelligence and Meditation

Pre-requisite

There are no prerequisites other than a sincere desire to learn classical yoga.

Arrival and Departure

Arrival: The course will begin at 7pm on the first Date of the course with an Ashram Orientation followed by Satsang at 8pm.
Departure: The course will conclude at 3pm on the Final date.

We encourage you to arrive by 4pm on Day 1, making the most out of the afternoon by joining us for the Asana class and dinner. You are always welcome and encouraged to extend your stay to any length before or after the course. Please indicate your desired arrival and departure dates on your registration form.

What to Bring

Textbook: “Essentials of Yoga Practice and Philosophy” by Swami Sitaramananda

Other:  slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight.  All books and materials are available in our boutique.

Teacher

Karuna Devi
Karuna Devi is a teacher of Classical Yoga for many years, to be graduated Yoga Health Educator, a student of Ayurveda, a practitioner of the four paths of yoga, and a dedicated student of Swami Sitaramananda and the teachings of Swami Sivananda…
Learn more about Karuna Devi
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