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  • Tent - Bring Your Own – $220.00
  • Tent - Ashram Provided – $220.00
  • Om Cabin - Shared – $230.00
  • Om Cabin - Private – $430.00
  • Siva Cabin - Double – $430.00
  • Siva Cabin - Private – $510.00
  • Deluxe Shanti Cabin - Shared – $550.00
  • Deluxe Shanti Cabin - Private – $630.00
  • (All prices include $70.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

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Prana, Pranayama, and Yuba River Weekend

July 19 - 21, 2019

Description

Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.

During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.

Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.

Daily Schedule

Friday

4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Saturday

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
12-4pm Yuba River Trip and Pranayama Practice
4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Sunday

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11-12pm Workshop