Yoga Holistic Health Retreat – Yoga for Anxiety Reduction and Relief
with Swami Hamsananda and Swami Dharmananda
September 20 - 22, 2019
Program is fully booked
Pain Management
Workshops
Daily Schedule
06:00 – 07:30 am Satsang: silent meditation, chanting and lecture
08:00 – 10:00 am Special Yoga therapeutic class – adapted to condition
10:00 – 10:45 am Vegetarian Brunch
11:00 – 12:00 pm Karma Yoga
01:00 – 03:00 pm Yoga Health Workshop
04:00 – 05:00 pm Special Yoga therapeutic class – adapted to condition
06:00 – 06:45 pm Vegetarian Dinner
08:00 – 09:30 pm Satsang: silent meditation, chanting and lecture
Pre-requisite
There are no prerequisites other than a sincere desire to learn classical yoga.
Teachers
Swami Hamsananda
Swami Hamsananda is a senior staff teacher at the Yoga Farm, taking TTC in 2010 and Advanced TTC in 2014. Swami Hamsananda took Brahmacharya vows in 2014 and sannyas in 2022. She graduated from the the Sivananda Yoga Health Educator Training in 2019 and is a Certified Yoga…
Learn more about Swami Hamsananda
Swami Hamsananda is a senior staff teacher at the Yoga Farm, taking TTC in 2010 and Advanced TTC in 2014. Swami Hamsananda took Brahmacharya vows in 2014 and sannyas in 2022. She graduated from the the Sivananda Yoga Health Educator Training in 2019 and is a Certified Yoga…
Learn more about Swami Hamsananda
Swami Dharmananda
Swami Dharmananda is assistant director of the Yoga Farm and is in charge of the Karma Yoga program. He is a faculty of the Sivananda Institute of Health (SIHY) and is one of the main teachers of Yoga Philosophy and Meditation at the Ashram. He took sannyas vows…
Learn more about Swami Dharmananda
Swami Dharmananda is assistant director of the Yoga Farm and is in charge of the Karma Yoga program. He is a faculty of the Sivananda Institute of Health (SIHY) and is one of the main teachers of Yoga Philosophy and Meditation at the Ashram. He took sannyas vows…
Learn more about Swami Dharmananda