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  • Tent - Bring Your Own – $190.00
  • Tent - Ashram Provided – $220.00
  • Om Cabin - Shared – $220.00
  • Om Cabin - Private – $350.00
  • Siva Cabin - Shared – $330.00
  • Siva Cabin - Private – $430.00
  • Deluxe Shanti Cabin - Shared – $330.00
  • Deluxe Shanti Cabin - Private – $570.00
  • (All prices include $90.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Date & Time Details:

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure:Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address:
14651 Ballantree Lane
Grass Valley, CA 95949
USA

Contact:
(530) 272-9322


What to Bring:

slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.


Recommended Text: :
"Essentias of Yoga Practice and Philosophy" by Swami Sitaramananda

Free Health Consultation: We are offering a free 1-hour Yoga Health assessment Consultation with Yoga Health recommendations.

Email us about program

Yoga Health Education Weekend – Chair Yoga Weekend

with Swami Sivasankariananda

December 20 - 22, 2019

Description

Chair Yoga description

Daily Schedule

6-8am   Satsang: Silent meditation, chanting and lecture
8-10am  Special Yoga therapeutic class – adapted to condition
10am      Brunch
11am      Karma Yoga
1-3pm   Yoga Health Workshop
3-4pm   Free Time and Nature walks
4-6pm   Special Yoga therapeutic class – adapted to condition
6pm       Dinner
7-8pm   Free Time
8-10pm Satsang: meditation, chanting and lecture

Workshops

1. Yogic and Ayurvedic Healthy Lifestyle
2. Yoga and Diabetes Management
3. Stress Management, Self-care and Positive Thinking techniques
4. Anti Diabetic Nutrition and Cooking
5. Self-affirmation, emotional intelligence and Meditation

Teacher

Swami Sivasankariananda
After 18 years of teaching and service at the Sivananda Yoga Vedanta Center in Los Angeles, Swami Sivasankariananda joined staff at the Sivananda Ashram Yoga Farm in May 2014 and  has served as director of the San Francisco Center since…
Learn more about Swami Sivasankariananda
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