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  • Tent - Bring Your Own – $440.00
  • Tent - Ashram Provided – $515.00
  • Om Cabin - Shared – $515.00
  • Om Cabin - Private – $840.00
  • Siva Cabin - Shared – $790.00
  • Siva Cabin - Private – $1,040.00
  • Deluxe Shanti Cabin - Shared – $790.00
  • Deluxe Shanti Cabin - Private – $1,390.00
    • (All prices include $190.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Date & Time Details:
Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.


What to Bring:
slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Free Health Consultation: We are offering a free 1-hour Yoga Health assessment Consultation with Yoga Health recommendations.

Email us about program
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Yoga Holistic Health Retreat – Accessible Yoga for All

with Swami Dharmananda

December 8 - 13, 2019

Register now

Description

The Accessible Yoga program focuses on how to make the Yoga poses available to everyone of any physical or mental ability. We’ll explore the many ways that Yoga practice can be modified to suit students with who have disabilities, physical challenges, seniors, people with diseases and more. We offer modified poses with props, chairs, against the wall, in beds, etc. Yoga can be practiced by anyone, can be adapted for any condition, and has many benefits for all.

Daily Schedule

06:00 – 08:00 am Satsang: Silent meditation, chanting and lecture
8-10am Special Yoga therapeutic class – adapted to condition
10am Brunch
11am Karma Yoga
1-3pm Yoga Health Workshop
3-4pm Free Time and Nature walks
4-6pm Special Yoga therapeutic class – adapted to condition
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Workshop Topics

5. Meditation and understanding of thoughts , emotions and positive thinking for Cancer healing.

Teacher

Swami Dharmananda
Swami Dharmananda is assistant director of the Yoga Farm for many years and is in charge of the karma yoga program.  He is a faculty of the Sivananda Institute of Health (SIHY) and is one of the main teachers of Yoga Philosophy and Meditation at the Ashram. He…
Learn more about Swami Dharmananda
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