During our workshop we look at the roots of our bad habits and addictive behaviors, what feeling states lie behind us acting out with substances or behaviors. Most importantly we’ll teach you tools from both Yoga and Ayurveda to help balance mind-body that over time will allow us to become more resilient and stabilized in our reactions and moods.
2-3.30pm YoR workshop
4-5.45pm Ashram yoga class
6.30-7.20pm Open all-fellowship 12 step meeting
8-9.45am Ashram yoga class
11-noon Karma Yoga
noon Check out
Day Rate = $50 includes YoR talk, Yoga Class, 1 meal, 1 Satsang, and facility use
Overnight (Tent Rate) = $80 includes all above
Shared Dorm = $95 includes all above.