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  • Tent - Bring Your Own – $190.00
  • Tent - Ashram Provided – $230.00
  • Om Cabin - Shared – $230.00
  • Om Cabin - Private – $350.00
  • Siva Cabin - Shared – $330.00
  • Siva Cabin - Private – $440.00
  • Deluxe Shanti Cabin - Shared – $310.00
  • Deluxe Shanti Cabin - Private – $550.00
  • (All prices include $70.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

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Prana, Pranayama, and Yuba River Weekend

August 28 - 30, 2020

Description

The Yuba River is a pristine river that is about a 30-minute drive from the ashram.  During this weekend we will go to the South Yuba state park and soak up the prana from being near the river.  We will practice paranayama, meditation, chanting, and some asanas by the side of the river.  And of course go swimming as well.

Swami Sitaramananda says that the peaceful vibrations of being near the Yuba River reminds her of the Ganges in India where yoga originally comes from.

Daily Schedule

Friday

4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Saturday

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
12-4pm Yuba River Trip and Pranayama Practice
4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Sunday

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11-12pm Workshop

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