fbpx
  • Tent - Bring Your Own – $320.00
  • Tent - Ashram Provided – $360.00
  • Om Cabin - Shared – $360.00
  • Om Cabin - Private – $480.00
  • Siva Cabin - Shared – $460.00
  • Siva Cabin - Private – $570.00
  • Deluxe Shanti Cabin - Shared – $440.00
  • Deluxe Shanti Cabin - Private – $680.00
  • (All prices include $200.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.


Arrival & Departure

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address
14651 Ballantree Lane
Grass Valley, CA 95949 USA

Contact
[email protected]
(530) 272-9322

What to Bring:
slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Email us about program

Healing The Heart, Healing The Mind: An Emotional Intelligence Workshop

with Arun Deva

April 17 - 19, 2020

Description

In the Vedic tradition, the heart is the seat of emotions, of prāna and of our intrinsic immunity. It is also the origin of the mind and it is from the heart that the mind as emotions moves towards the brain for intellectual understanding and the gut for instinctive behavior. If we free our emotional seat from the siege of its enemies: fear, anger and grief then the rightful emotions of playfulness, innocence and joy rule supreme once again. It is a journey of remembrance. One we should all take together. Yoga and Āyurveda show us the way to do so.

Curriculum

Friday Evening Satsang 8:30 – 9:30 pm
The Heart as Seat of Mind

Saturday 8-9:30 am:
The Qualities of the Heart: Creativity, Innocence and Joy

Saturday 12:00 – 3:00 pm
Understanding Heart Disease Through Ayurveda: Treating Through Yoga

Saturday Evening Satsang 8:30 – 9:30 pm
The Enemies of the Heart: Fear, Anger and Grief.

Sunday 8-9:30 am
The Allies of the Heart: Resolve, Patience and Faith.

Sunday 12:00 – 3:00 pm
Practicum: Emotional Intelligence Yoga Practice: Healing The Heart/Healing The Mind

Ashram Schedulearun-and-swamiji-3-2

6-7:30am Satsang: Silent meditation, chanting and lecture
8-9:30am Workshop
10am Brunch
10:45am Karma Yoga
12-3pm Workshop
4-6pm Open Yoga Class
6pm Dinner
8-9:30pm Satsang: Talks with Arun

Please note, this workshop is an advancement in the Emotional Intelligence series. As such it is a stand alone workshop as well as welcoming previous students to deepen and review their training in Emotional Intelligence.

 

Teacher

Arun Deva
Arun Deva, AP, AYT, C-IAYT, E-RYT500, is a certified senior āyurvedic practitioner, āyurvedic yoga therapist ,  IAYT certified yoga therapist and  YA certified teacher of vinyāsa krama yoga in the Kriśnamacārya tradition (E-RYT500) He has had the privilege of serving both the National and State Āyurvedic Associations Boards. Currently…
Learn more about Arun Deva
Share This