• Tent - Bring Your Own – $483.00
  • Om Cabin - Private – $808.00
  • Siva / Krishna Cabin - Double – $833.00
  • Siva Cabin - Private – $1,083.00
  • Deluxe Shanti Cabin - Shared – $1,308.00
  • Deluxe Shanti Cabin - Private – $1,508.00
  • (All prices include $108.00 base amount)

Online classroom After you Register we will send you a Zoom link to join the Course.

Location: Sivananda Ashram Yoga Vedanta Farm

Address: 14651 Ballantree Lane, Grass Valley, CA, USA

[email protected]

Email us about program

Hatha Yoga Sadhana

with Swami Adi Parashaktiananda

August 28 - September 2, 2022


This course gives you an introduction to the real classical practice of Hatha Yoga as described in the scriptures. Hatha Yoga is seen as a ladder to Raja Yoga which culminates in the practice of Meditation. For most people Meditation is not possible so Hatha Yoga is prescribed so by controlling the breath we can control the prana which leads to control of the mind and the thoughts.


8am – Asana & Pranayama class led by Swami Adi
12pm – Personal practice of Pranayama
1pm – Workshop on Hatha Yoga Pradipika with Swami Adi
4pm – Individual Asana & Pranayama Practice (or follow morning recording)

We will increase the pranayama practice during the 7 days to 20-30 rounds of Anuloma viloma


– Hatha Yoga Pradipika
– What is classical yoga? Hatha Yoga leading to Raja Yoga
РWhat is the purpose and what are the methods of classical yoga?
РBasic philosophy about happiness, health, life, freedom
– Difference between yoga asana and physical exercises
– Yogic techniques of breathing
– Vegetarianism-the how and why
– Basic technique of meditation
– The yogic daily routine
– Kriya practice


– Hatha Yoga Pradipika (commentary by Swami Vishnudevananda)


Yoga Alliance CEUs available


Swami Adi Parashaktiananda
Swami Adi Parashaktiananda is a dedicated Sadhak and Hatha Yoga practitioner and teacher, graduated from Sivananda Teachers Training Course in 2007 at the Sivananda Ashram Yoga Farm in Grass Valley, CA. He took the first monastic vow from Sivananda lineage in 2011 and has been traveling yearly to…
Learn more about Swami Adi Parashaktiananda
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