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  • Tent - Bring Your Own – $325.00
  • Om Cabin - Double – $385.00
  • Om Cabin - Private – $520.00
  • Siva / Krishna Cabin - Double – $535.00
  • Siva Cabin - Private – $685.00
  • Deluxe Shanti Cabin - Double – $820.00
  • Deluxe Shanti Cabin - Private – $940.00
  • (All prices include $100.00 base amount)


Arrival & Departure

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 7:30pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location: Sivananda Ashram Yoga Vedanta Farm

Address: 14651 Ballantree Lane, Grass Valley, CA, USA

Contact:
[email protected]
5302729322


Course Material
:
"Hatha Yoga Pradipika" commentary by Swami Vishnudevananda "Meditation and Mantras" by Swami Vishnudevananda

What to Bring:
slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, sitting cushion, water bottle, and flashlight. All books and materials are available to order from our online boutique. (we will not have yoga mat and cushions available so please bring your own)

Covid Policy: Please review our Covid-19 Policies before registering.

Registration: Registration is required at least 3 day before the start of the program. We will arrange an online video call with all guests once you register to review the Ashram covid policy.

Email us about program

Onsite Meditation / Raja Yoga Weekend

with Swami Dharmananda

December 9 - 12, 2021

Description

Raja Yoga is the royal Yoga path of mind control and meditation. The purpose of Raja Yoga is to bring the mind to calmness so one can realize the Self, the Peace and Bliss within. This 3-day course introduces you to the Raja Yoga Sutras of Patanjali. Students learn to apply the classical Raja Yoga teachings in the context of daily life combined with daily Meditation and Hatha Yoga to gain mastery over negative thought patterns and emotions.

Topics

  • Identify the root causes of suffering in daily life
  • Recognize our own negative emotions and stress patterns that cause pain and suffering
  • Apply the Yamas and Niyamas to generate new positive habits and overcome negative habits
  • Daily asana and pranayama practice to increase and channel prana
  • Daily meditation practice to increase awareness of the mind
  • Break through darkness, self denial, and confusion to realize your innate potential

Daily Schedule

6-7:30am        Satsang: Silent Meditation, Chanting and Lecture on Raja Yoga/Hatha Yoga
8-930am         Yoga Asana Class
10am                Brunch
1-230pm         Raja Yoga Workshop
4-530pm         Open Yoga Class
6pm                 Dinner
7:30pm           Satsang: Silent meditation, Chanting and Lecture

Pre-requisite

There are no prerequisites other than a sincere desire to learn Classical Yoga.

ARRIVAL & DEPARTURE

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 7:30pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

COURSE MATERIAL

“Essentials of Yoga Practice & Philosophy” by Swami Sitaramananda
“Meditation and Mantras” by Swami Vishnudevananda

WHAT TO BRING

slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, sitting cushion, water bottle, and, flashlight. All books and materials are available to order from our online boutique. (we will not have yoga mat and cushions available so please bring your own)

COVID POLICY

Please review our Covid-19 Policies before registering.

REGISTRATION

Registration is required at least 3 days before the start of the program. We will arrange an online video call with all guests once you register to review our covid policy.

Teacher

Swami Dharmananda
Swami Dharmananda is assistant director of the Yoga Farm and is in charge of the Karma Yoga program.  He is a faculty of the Sivananda Institute of Health (SIHY) and is one of the main teachers of Yoga Philosophy and Meditation at the Ashram. He took sannyas vows…
Learn more about Swami Dharmananda
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