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Prices
  • $95.00 to $195.00 – sliding scale

Online classroom After you Register we will send you a Zoom link to join the Course.

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Online Vegetarian Cooking and Holiday Baking

with Maha Lakshmi, C-IAYT, RYT 500

November 21 - 22, 2021

Description

An ideal course for those looking to learn more about seasonal, healthy, vegetarian cooking.  You will learn to create simple, delicious, & nutritious meals from organic, seasonal ingredients.

  • Hands-on cooking
  • Simple, delicious recipes
  • Simple techniques for making tasty food
  • Basics of vegetarianism
  • Using food to increase vitality and energy
  • Understanding a balanced meal

Daily Schedule

6am Satsang (optional)
10am Yoga Class (optional)
12-1:30pm Cooking & Baking Workshop

Menu

Day 1 intro to Fall produce, and preparation .  Basic vegetable stock recipe, roasted butternut squash soup , how to thicken and enrich fall soups..
Day 2 intro to fall spices, learning to bloom spices , fall Oatmeal, cranberry jam, fall and winterized salads, amazing versatile dressings for marinade and warm salads.
Day 3 side dishes, from yams to corn puddings, roasted Brussels sprouts, confetti rice, fluffy quinoa, the secret to amazing chard🌱
Day 4 Intro inti sweeteners all sugars are not created equal, Fall Scones with maple glaze, French Toast ,  chocolate chip pancakes, energy balls
Day 5 wrap up questions and answer let’s make a holiday meal 🌱 Vegetarian Turkey,  picking the potato , perfect gravy every time ,  cranberry sauce, and pumpkin “cheeseless” cake ,  simply baked pears .

Teacher

Maha Lakshmi, C-IAYT, RYT 500
Maha Lakshmi, C-IAYT, RYT 500 is a teacher of Classical Yoga for many years and graduated the Sivananda Yoga Health Educator Training program in 2020. A student of Ayurveda, a practitioner of the Four Paths of Yoga, and a dedicated student of Swami Sitaramananda and the teachings of…
Learn more about Maha Lakshmi, C-IAYT, RYT 500