fbpx
  • Tent - Bring Your Own – $320.00
  • Om Cabin - Private – $515.00
  • Siva Cabin - Double – $590.00
  • Siva Cabin - Private – $680.00
  • Deluxe Shanti Cabin - Shared – $815.00
  • Deluxe Shanti Cabin - Private – $935.00
    • (All prices include $95.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Email us about program
Register now

Gentle Yoga Weekend

July 6 - 9, 2023

Register now

Description

Gentle Yoga is designed for those who need to have the basic yoga postures modified due to age, weight, illness, injury or limited flexibility. Due to poor lifestyles and chronic stress, many students come to yoga unable to safely practice the postures.  These workshops will also include discussions on the philosophy and psychology of teaching gentle yoga.

Schedule

06:00 – 07:30 am – Satsang: Silent meditation, chanting and lecture
08:00 – 10:00 am – Asana class: A gentle yoga experience
10:00 – 10:45 am – Vegetarian Brunch
11:00 – 12:00 pm – Karma Yoga (selfless service)
01:00 – 03:00 pm – Workshop: gentle yoga
03:00 – 04:00 pm – Free Time and Nature walks
04:00 – 06:00 pm – Afternoon class: gentle yoga
06:00 – 06:45 pm – Vegetarian Dinner
08:00 – 09:30 pm – Satsang: meditation, chanting and lecture

Share This