• Om Cabin - Double – $468.00
  • Om Cabin - Private – $528.00
  • Siva Cabin - Double – $603.00
  • Siva/Krishna Cabin - Private – $693.00
  • Deluxe Shanti Cabin - Shared – $828.00
  • Deluxe Shanti Cabin - Private – $948.00
  • (All prices include $108.00 base amount)

Date & Time Details:

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location: Sivananda Ashram Yoga Farm

Address: 14651 Ballantree LaneGrass Valley CA 95949

Email us about program

Yoga and Ayurveda

with Ananda Mayi

November 2 - 5, 2023

Yoga and Ayurveda are “lifestyle medicine” that help us connect to our own inherent wisdom and guide us to make healthy choices based in Self-love rather than emotions based in negative habits and stress patterns.

Daily workshops and satsangs include Yoga psychology to understand the underlying nature of the ego and the functions of the mind; why meditate and the benefits of meditation; how to increase and channel our Prana; and the 5 Causes of Stress according to Yoga. Ayurveda topics include understanding the causes of disease; how we misuse the intellect; the 3 Gunas and Health; misuse of the senses; daily and seasonal routines.


6:00am – 7:45am     Morning Satsang
8:00am – 9.45am      Gentle Yoga Asana & Pranayama Class
10:00 am                    Brunch
11:00am – 11:45am  Karma Yoga/Free Time
1:00pm to 3:00pm   Course Session
3:00 to 4:00pm        Nature Walk
4:00 to 5:45pm         Yoga Asana & Pranayama Class
6:00 pm                      Dinner
8:00pm                       Evening Satsang


Ananda Mayi
Ananda Mayi is a full-time staff, hails from Japan, and took TTC at the Yoga Farm in 2014 and ATTC in 2015.  She is currently enrolled in the 800-hour Yoga Health Educator Course.  She enjoys teaching yoga to both advanced and beginners and especially loves kirtan chanting.  She…
Learn more about Ananda Mayi
Share This