Sivananda Institute of Health and Yoga
Empowering individuals to Heal with classical yoga tools and Self knowledge
Yoga Health, Education, and Teaching
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life.
Yoga for Health and Healing
TREATING THE DISEASE, NOT THE SYMPTOMS
This video on Yoga for Health and Healing: Treating the disease, not the symptom looks at the new Sivananda Yoga Health Educator program which is a revolutionary 800-hour course that will train Yoga Health Educators to work directly with patients and guide them to a healthy lifestyle.
This is a 2-year program. The next cohort starts in October 2019.
Ayurveda Detox Retreats
These retreats are minimum of 7 days
READ WHAT GUESTS ARE SAYING
This retreat was absolutely fantastic! The facilities – truly beautiful, grounded in nature; the teachers, best in the world, gifted and talented; the program – comprehensive, taught from a very positive approach (considering the negative topic) the food – delicious, michelin star quality. As a practitioner of yoga for 18 years, this retreat was by far the best yoga experience of my life! Highly recommend Frances Kelly