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Hamsa Chaitanya

Hamsa Chaitanya is a senior staff teacher at the Yoga Farm, taking TTC in 2010 and Advanced TTC in 2014. Hamsa Chaitanya took Brahmacharya vows in 2014.  She graduated from the the Sivananda Yoga Health Educator Training in 2019 and is a Certified Yoga Therapist specializing in Stress Management, Positive Thinking, Chronic Pain and other Yoga therapeutic practices for holistic and positive health. From 2016-2018 she was director of the Los Angeles Sivananda Yoga Vedanta Center.

Events with Hamsa Chaitanya

Positive Thinking Refresher Weekend
February 19, 2021

Join us for this 3-day Online retreat as we !tune-up! our Tree of Positivity and New Year’s Resolutions. Check-in with your progress and develop new skills to adapt, adjust, accommodate your practice to unforeseen obstacles and challenges. This weekend is an opportunity to refresh and revisit Positive Thinkning…

Online Meditation 1 Course
February 22, 2021

The Meditation 1 course introduces the basic guidelines and conditions for classical yogic meditation.  There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how…

Yoga 2 - The Four Paths of Yoga
March 21, 2021

Building on the Yoga 1, 5-day Beginner Course, the Yoga 2 5-day Four Paths of Yoga course is ideal for those who wish to deepen their Yoga asana practice and philosophical knowledge.  This course gives you the full yogic experience, introducing variations of the 12-posture Yoga asana sequence…

Positive Thinking for Self-Renewal: Overcoming Anxiety and Fear
April 19, 2021

This 5-day Positive Thinking course will focus on overcoming the paralyzing emotions of anxiety, fear and isolation, offering a clear understanding of how Yoga practices can help us to face our fears with courage and to live with greater peace, trust and faith. Learn practical and accessible Yoga…

Online Stress Relief and Relaxation Weekend
April 23, 2021

Description Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Retreat you will learn to not only effectively reduce stress with Yoga practices, but how to achieve a deep sense of peace and well-being by integrating breath,…

Positive Thinking for Self-Renewal: Tools for Overcoming Anger
May 10, 2021

This 5-day Positive Thinking course shares ancient knowledge and practical tools to overcome anger and its many manifestations of frustration, irritability, rage, and violence. The Bhagavad Gita states that desire is the root of anger. Yoga teachings offer a clear understanding and practical approaches for overcoming anger, how…

Online Meditation 1 Course
June 21, 2021

The Meditation 1 course introduces the basic guidelines and conditions for classical yogic meditation.  There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how…

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