Karen Wilkinson

Karen Wilkinson is a yoga teacher and devotee with more than 1,000 training hours in yoga asana, mantra and Yoga of Recovery teachings. She believes yoga has the power to save and transform lives, as that’s been her experience since 2011, when she discovered her backyard of Sacramento was full of such offerings. Karen leads Recovery Based Yoga in Midtown, Sacramento, a weekly meeting/class that’s grown from a handful of attendees to well over 30. Karen lives the teachings, and shares what’s been shared with her.

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