Ayurveda Courses at the Sivananda Yoga Farm helps you to find your True Nature as Spirit and help you to control the mind and lead a happy and healthy life. Ayurveda is the science of life, and goes deeper into prescribing life regimens, food and diet, herbs, and an understanding of our specific mental and physical propensities, or constitution. By bringing into balance the 5 elements in the body and mind we regain health.
Beginners courses at the Yoga Farm are perfect for those new to the system of Sivananda Yoga. These courses will give you the full yogic experience, progressively introducing you to the 5 points of yoga for Health and well-being including: yoga asanas, breathing exercises (pranayama), relaxation, diet, positive thinking and meditation as well as mantra and kirtan chanting and yoga philosophy. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Become a Sivananda Health Educator
Join us for our Inaugural 2-Year Program Beginning June 11, 2017
Meditation is the Royal Path of Yoga
Learn how to quiet the mind and tap into the Divine energy dwelling in your own heart.
Sustainable Farming and Energy-Efficint Building
Permaculture teaches: Care of People, Care of Earth, and Share the Surplus.
Rest, Rejuvenate, and Recharge
The ashram is open 365 days a year. Come any time for a Yoga Vacation to rejuvenate body, mind, and spirit.
Vedic Astrology is the Science of Light
Vedic Astrology reveals how the law of karma will unfold in one's life, giving them an understanding why certain events occurred and the parameters one will have to live within.
Dive into the deeper dimensions through yoga.
Yoga means union of body, mind and spirit with the Divine. Learn the different philosophies and paths of yoga for realization of the Self.