Videos about Sivananda Yoga

Introduction to the Yoga Farm's YouTube Channel:

 

 

 

About the Sivananda Ashram Yoga Farm:

 

 

 

Twelve basic asanas that make up a Sivananda class:

 

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New Video on Learning the Headstand:

 

About the 5 Points of Yoga taught at Sivananda:

 

Special Guest - Vamadeva Shastri (David Frawley):