Sivananda Institute of Health and Yoga
Become a Sivananda Yoga Health Educator
The Sivananda Institute of Health and Yoga offers training to become a certified Yoga Health Educator. The Yoga Health Educator applies classical Yoga health techniques and practices (asanas, pranayama, meditation, Self-enquiry, etc.) for deep healing and integration of body, mind and spirit.
Teacher Training Course
Become a Sivananda Yoga Teacher
This 4-week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons. Among the many benefits that students report are greater spiritual awareness, a sense of connection with the divine, a new-found sense of self-discipline, enhanced self-esteem, improved power of concentration and increased strength and flexibility.
"Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way."
- Swami Vishnudevananda
For nearly 45 years the Sivananda Ashram Yoga Farm has created a beautiful environment and an oasis of peace in a chaotic world where people from all walks of life can come together to practice yoga, meditation, and get in touch with their True, Divine Self.
The 5 Points of Yoga
Proper Exercise (Asana)
Proper Breathing (Pranayama)
Proper Relaxation (Savasana)
Proper Diet (Vegetarian)
Positive Thinking and Meditation
The 4 Paths of Yoga
Selfless Service (Karma Yoga)
Love and Devotion (Bhakti Yoga)
Mind and Meditation (Hatha and Raja Yoga)
Knowledge and Wisdom (Jnana Yoga)
New Yoga Life Book
Teachings of Swami Vishnudevananda
The Teachings on Yoga Life book are compiled from all the Yoga Life magazines printed since the 1960s and is now available through our online boutique store. A great gift for any season!
Rest, Rejuvenate, and Recharge
The ashram is open 365 days a year, so you are welcome to come anytime that is convenient for a yoga vacation to rejuvenate body, mind, and spirit.
Feb 7, 2016
Tara Durga Devi
Feb 7 – Feb 12, 2016
Leila Naderi, Swami Dharmananda
Feb 12 – Feb 15, 2016
3:00 PM Feb 12 – 2:00 PM Feb 14, 2016
Feb 14 – Feb 19, 2016
7:00 PM Feb 19 –
1:00 PM Feb 21, 2016
7:00 PM Feb 21 –
2:00 PM Feb 26, 2016
Mar 3 – Mar 6, 2016
Mar 4 – Mar 6, 2016
Mar 5 – Mar 8, 2016
Mar 8 – Mar 11, 2016
Swami Vashistananda, Shakti Rising
Mar 8, 2016 8:00 pm–4:00 am
Mar 13 – Mar 18, 2016