Swami Sivananda says that Life is an expression of something higher. Life is joy, life is a conscious stream, life is a voyage. In this podcast, Swami Sitaramananda reads about the meaning of life and explains why someone starts to actually ask this question by giving examples from her own life and journey. She explains how by coming to an ashram and turning to yoga helps in this discovery.
Author: Swami Sitaramananda
Swami Sitaramananda is a senior acharya of the International Sivananda Yoga Vedanta Centers and is director of the Sivananda Yoga Farm, California and the Sivananda Yoga Resort and Training Center, Vietnam. She is acharya of China, Taiwan, and Japan as well. Swamiji is the organizer and main teacher of the Sivananda Yoga Health Educator Training (SYHET), an 800-hour program on yoga therapy, accredited by the International Association of Yoga Therapists (IAYT). Swamiji is the author of Essentials of Yoga Practice and Philosophy (translated in Chinese, Japanese, and Vietnamese), Positive Thinking Manual, Karma Yoga Manual, Swamiji Said, a collection of teachings by Swami Vishnu in His Own Words, as well as two poem books. She is responsible for the Vietnamese translation of The Completed Illustrated Book of Yoga. Some of her audio lectures on Yoga Life, articles, and webinar presentations can be found on the website.
