Swami Sitaramananda
Writings, Audio, Video, Webinars, and much more
Swami Sitaramananda is a senior acharya of the International Sivananda Yoga Vedanta Centers and is director of the Sivananda Yoga Farm, California and the Sivananda Yoga Resort and Training Center, Vietnam. She is acharya of China, Taiwan, and Japan as well. Swamiji is the organizer and teacher of the Sivananda Yoga Health Educator Training program, an 800 hours program on yoga therapy, accredited by the International Association of Yoga Therapists.
Swami Sitaramananda is the author of Essentials of Yoga Practice and Philosophy (translated in Chinese, Japanese and Vietnamese) Positive Thinking Manual, Karma Yoga Manual, Meditation Manual, 108 Yoga Health Tips,Swamiji Said, a collection of teachings by Swami Vishnudevananda in His Own Words, as well as two poem books. She is responsible for the Vietnamese translation of The Completed Illustrated Book of Yoga by Swami Vishnudevananda. Some of her audio lectures on Yoga Life, articles, and webinar presentations can be found on the website.
Swamiji is an ardent supporter of the integration of the Vedic sciences such as vastu, jyotish, ayurveda, yoga and vedanta.
Upcoming Online Satsang Webinars
COST – Free or by donation | Pre-registration Required | Participant limit is 500
Webinar Satsang Online with Swami Sitaramananda Topic:
Yoga guidelines on thinking and feeling: You are what you think and you are not what you think !
DATE/TIME – Sunday, May 17 @ 5:30 – 7:30 AM PDT
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Past Video Webinars & Satsangs
Writings, Audio, Video, Webinars, and much more
Yoga guidelines for thinking and feeling
I wish things can be as simple as “you are what you think” which refers to the thought power idea, you can manifest what you want by the power of your thought, therefore think profitably, think like a winner, think like a master of the universe and the universe will come to you.
Yoga Guidelines for conscious self healing and healing of the Earth
The talk today is about Self Healing and Healing of the environment using Yogic principles. The word Yoga here implies classical Yoga taught holistically in a philosophical traditional background and not just modern urban commercial exercise Yoga taught in a hectic stressful environment.
From Karma to Dharma – how to turn karmic situation to your life mission
https://www.youtube.com/watch?v=Hx-qfC6LF8c Satsang on line 04/19/2020 Introduction: The topic of today is a complex topic, we will try our best to talk about how to bring meaning to our lives no matter what circumstances we found ourselves in. The two words of Karma...
Renewals and choices in time of transition – how to turn adversity to opportunity
Happy Easter! On this meaningful day symbolizing renewal, awakening and eternal life, we are being reminded of our infinite potential, infinite inner resources and perfect love which always wins. This holiday celebrates the meaning of life and this is the time for us to remember the beauty and sacredness of our lives. Swami Sivananda said that the true goal of life is to get back to the source from which we came. Just as rivers flow restlessly till they join the ocean, the ultimate source from which they got their supply of water, so too, we would be restless here till we become one with the Peace in the True Self deep within.
Stress Relief Counseling – from darkness to light
Today’s topic is a very appropriate topic. It’s about stress relief counseling. The International Sivananda Yoga Centers are offering a service of stress relief counseling for all, in 12 languages. So if you see the announcement, please share with as many people as possible. Because the situation of suffering and stress due to the epidemic is a global situation. So we want people to be able to access the counselors who may be able to support them through this period of stress.
Meditation guidance – how to meditate and not give up.
In this webinar we will be talking about Yogic classical meditation. This is the system of 8 limbs Yoga of Patanjali Maharishi, where meditation is limb number 7, and Samadhi- the state of superconscious is limb number 8.
Self Enquiry: a meditation method to make you feel stronger in time of COVID 19
Today we will introduce you to a new way of thinking that will help you to feel strong in the time of fears and anxieties due to epidemic Covid 19. We are facing an unknown “enemy” and our daily life is being put to a halt. We feel that our health and wellbeing are being threatened.
Yoga of Relationships in the time of COVID 19 crisis
In this webinar, we will address the question of how to be with ourselves and be happy no matter the outside interpersonal conditions and collective conditions (social distancing, be in isolation or working with groups, living with families and community, in intimate relationship, being alone or in search of close relationships).
Prana, Thoughts, Emotions and Immunity
Happiness, Health and knowledge requires energy. Lack of prana brings depression, stress and darkness. In this time of pandemic , it is critical to know how to increase prana, how to not loose prana and to prevent infection and diseases and how to heal.
Fear, Stress, Anxiety or Faith – How to Maintain Mental Health in Times of Epidemic
In this talk, we will try to understand, in the context of the global epidemic, how fear and anxiety create havoc and take away your well-being and mental health, and how faith is so important in dispelling fear.