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Swami Sitaramananda

Writings, Audio, Video, Webinars, and much more

Swami Sitaramananda is a senior acharya of the International Sivananda Yoga Vedanta Centers and is director of the Sivananda Yoga Farm, California and the Sivananda Yoga Resort and Training Center, Vietnam.  She is acharya of China, Taiwan, and Japan as well. Swamiji is the organizer and teacher of the Sivananda Yoga Health Educator Training program, an 800 hours program on yoga therapy, accredited by the International Association of Yoga Therapists.

Swami Sitaramananda is the author of Essentials of Yoga Practice and Philosophy (translated in Chinese, Japanese and Vietnamese) Positive Thinking Manual, Karma Yoga Manual, Meditation Manual, 108 Yoga Health Tips,Swamiji Said, a collection of teachings by Swami Vishnudevananda in His Own Words, as well as two poem books. She is responsible for the Vietnamese translation of The Completed Illustrated Book of Yoga by Swami Vishnudevananda. Some of her audio lectures on Yoga Life, articles, and webinar presentations can be found on the website.

Swamiji is an ardent supporter of the integration of the Vedic sciences such as vastu, jyotish, ayurveda, yoga and vedanta.

Upcoming Online Satsang Webinars

COST – Free or by donation | Pre-registration Required | Participant limit is 500

Peace Of Mind Is Happiness, Yoga Shows The Way

DATE/TIME – Sunday, Apr. 5 @ 6:00 – 8:00 pm PDT

Stress Relief Counseling – from Darkness To Light

DATE/TIME – Wednesday, Apr. 8 @ 6:00 – 8:00 pm PDT

Renewal and choices in time of transition – How to turn adversity into opportunity

DATE/TIME – Sunday, Apr. 12 @ 6:00 – 8:00 AM PDT (EASTER SUNDAY)

** LINK * https://zoom.us/webinar/register/WN_f-kw2OSKQOGCQOdaBMBp7w
Requires pre-registration – Will be live-streaming to FB & YouTube

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Past Video Webinars & Satsangs

Prana, Emotions, and Immunity

DATE/TIME – Sunday, Mar. 22nd @ 6:00 – 8:00 pm PDT

The topic of this online Satsang will be on Prana, Emotions, and Immunity. Swamiji will discuss how to increase our energy levels so we feel stronger, control our emotions so we can keep the mind calm and centered, and build up our natural defenses so that our body will be healthy.

Yoga of Relationships

DATE/TIME – Wednesday, Mar. 25th @ 6:00 – 8:00 pm PDT

Yoga of Relationships teaches us to understand that we are in this constant and complex network of relationship and teaches us to learn from the emotional patterns that we usually follow within relationship. It is through our network of relationship that we learn and grow.

Practice of Self Enquiry – a meditation method to make you stronger in time of Covid 19

DATE/TIME – Sunday, Mar. 29 @ 6:00 – 8:00 pm PDT

 Go to the root cause of our illusions stemming from our false identifications and long term belief , in order to feel stronger in face of adversity and danger. The answer lies within.

 

Meditation Guidance – How to Meditate and Not Give Up

DATE/TIME – Wednesday, Apr. 1 @ 6:00 – 8:00 pm PDT

Understand realistically, what meditation is. It is a process of overhauling or purification of our thoughts and behaviors over time. It is not just a technique taken out of context of our life. Learn the basic techniques of meditation, the yogic way. 

Writings, Audio, Video, Webinars, and much more

Yoga of Relationships in the time of COVID 19 crisis

Yoga of Relationships in the time of COVID 19 crisis

In this webinar, we will address the question of how to be with ourselves and be happy no matter the outside interpersonal conditions and collective conditions (social distancing, be in isolation or working with groups, living with families and community, in intimate relationship, being alone or in search of close relationships).

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Prana, Thoughts, Emotions and Immunity

Prana, Thoughts, Emotions and Immunity

Happiness, Health and knowledge requires energy. Lack of prana brings depression, stress and darkness. In this time of pandemic , it is critical to know how to increase prana, how to not loose prana and to prevent infection and diseases and how to heal.

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Role of Yoga Teacher in Time of COVID-19

Role of Yoga Teacher in Time of COVID-19

The first thing you need to know is that this is a pandemic, but also this is a situation that touches the whole world, and it changes the vibration of the whole world. The whole world is in a panic, in the worrying and questioning mode. It is very important that yogic teaching is known at this time so people will turn from negative thoughts to positive thoughts and know the cumulative action of thoughts.

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Lord Siva and Detachment

Lord Siva and Detachment

On the occasion of Sivaratri, the festival of Lord Siva, celebrated by millions, this is an offering to help understand how contemplation on Lord Siva can guide us in our life.

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24 Gurus of Dattatreya : Nature is the Greatest Teacher

24 Gurus of Dattatreya : Nature is the Greatest Teacher

Once, while Dattatreya was roaming in a forest happily, he met King Yadu, who on seeing Dattatreya so happy, asked him the secret of his happiness and the name of his Guru. Dattatreya said that the Atman alone was his Guru, and yet, he had learned wisdom from 24...

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