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Program Calendar

Program Calendar

All In-house Course Registration is cancelled for the time-being – Please sign up for one of our Online courses

Upcoming Online Course Offerings

Online Satsangs with the Yoga Farm

with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Sivasankariananda

Open Dates
Daily @ 6 am & Mondays @ 7:30 pm | FREE | Satsang is a group meditation followed by call and response devotional chanting and an informal talk on the practical philosophy of Yoga and Vedanta. If you don't have a chant book, you can find the chants…

Good Karma Vegetarian Diet

with Maha Lakshmi

Open Dates
Mondays @ 3:00-4:00 pm | $0 - $10 | Join us every Monday from 3:00 - 4:00 for a different vegetarian, seasonal recipe and cooking demonstration. Once you sign up you will receive a shopping list and recipe.

SYHET Personal Yoga Health Consultation

Open Dates
Online
90-minute first session, with follow-up sessions.

FREE Yoga Stress Relief Counseling

Open Dates
Free 30-minute appointment (online). 108 counselors, 20+ languages

Vishnu Sahasranam – 1008 Names of Lord Vishnu

with Pundit Samavedula

Open Dates
Wednesdays @ 5:00-6:00 pm PDT | $115 - $225 sliding scale | Pundit'ji will teach the Vishnu Sahasranam, 1008 names of Lord Vishnu.  Recordings are available. Please register and access to all the recordings.

First Yoga Class Free

Open Dates
We are offering 4-5 online yoga classes daily.  Sign up to take your first yoga class free.

1-year Online Yoga Class Pass

Open Dates
Since the start of the Covid pandemic, we have transitioned to offering yoga classes online with 4-5 classes daily.  We will plan on continuing this service throughout 2021.  As part of our New Year fundraising, we would like to welcome you to sign up for a "1-year Online…

Yoga of Recovery: Between the Mat and the Meeting: Ayurveda for Our ‘Addictiveness’

with Durga Leela

January 21 - April 8, 2021
Online
Embody health in recovery from all addictive disorders, (substances, food/sugar and behaviors) through Ayurveda, framed in the most accessible, relatable and practical way. Address the needs and vulnerabilities that underlie these habits with a pioneering look at our stress-response tendencies. We'll look at our 'acting out' tendencies, and…

Online Yoga 1: Beginners Week for Health and Healing

with Bharati

January 31 - February 5, 2021
Online
This is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice and the 5 Points of Yoga of Lifestyle to carry on your practice at home

Heart Health Through Nutrition and Yoga

with Manu Dawson

February 6, 2021
Online
In honor of Heart Health Month, please join one of today’s most passionate proponents of natural healing, as Manu Dawson shares integrative and complementary approaches for preventing and healing heart disease through nutrition, exercise, and the practice of Yoga. In this workshop Manu will explain how a plant-based…

Online Yoga Seasonal Self-Care Practices for Health and Vitality

with Maha Lakshmi, Tara Durga Devi and Radha (Debbie Desrochers)

February 7 - 14, 2021
Online
Description Yoga offers everything we need to lead a healthy and holisitic lifestyle that is tuned to nature and our higher Self. The Yoga Seasonal Self-care Practices course is a 7-day immersion into the daily Yoga lifestyle based on the 5 Points of Yoga to harmonize body, mind,…

Gentle Yoga Teacher Training

with Tara Durga Devi

February 9 - 11, 2021
Online
Gentle Yoga Teacher Training is for teachers the skills to teach their students modifications due to age, weight, illness, injury or limited flexibility. Due to poor lifestyles and chronic stress, many students come to yoga unable to safely practice the postures. In keeping with the principle of ahimsa…

Taste of TTC: 2-day Sivananda TTC Online Experience

with Swami Sitaramananda, Srinivasan, Swami Jnaneswariananda, Swami Dharmananda, Swami Adi Parashaktiananda, Swami Vashistananda and Swami Sivasankariananda

February 13 - 14, 2021
Join us for this FREE 2-day program to get a glimpse into the life of a full-time student of the Sivananda Teacher Training course.  For these 2 days we will have a full schedule following the same schedule that is given during the TTC.  The topics of the…

Online Bhagavad Gita Study Course – Chapter 6

with Swami Dharmananda

February 14 - 19, 2021
Online
Bhagavad Gita is the most read scripture in the world. In this single book you will find the profound teaching on the different Yoga paths, the path of action (Karma Yoga), the path of devotion (Bhakti Yoga ), the path of Meditation (Raja Yoga) and the path of…

Positive Thinking Refresher Weekend

with Hamsa Chaitanya

February 19 - 21, 2021
Online
Workshops Fri-Sun @ 7 - 8:30pm + Yoga Class and Satsang - We cannot rewrite the past and it is not helpful to worry about the future, but we can live in the solid present and recognize this moment as golden opportunity. Workshops and lectures specifically on the…

Glories of the Upanishads: Mandukya Upanishad

with Swami Jnaneswariananda

February 19 - 21, 2021
online
It is declared that study of the Mandukya Upanishad alone is sufficient for Moksha or liberation. This course will serve as an introduction to study of the Upanishads and the Advaita Vedanta Philosophy espoused in these ancient texts.  The verses of the Mandukya Upanishad will be discussed with…

Yoga Asana Course: Regain Lost Flexibility & Increase Strength

February 21 - 26, 2021
M-F @ 8-10am | $35 - 75 | This week Swami Adi will lead the morning asana classes and focus on specific asanas and asana sequences within the Sivananda sequence to help the physical body become stronger and regain flexibility.  Each day will have a specific focus for…

Online Meditation 1 Course

with Hamsa Chaitanya

February 22 - 26, 2021
online
M-F @ 7-8:30pm | $35 - 75 | The Meditation 1 course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will…

Online Stress Relief and Relaxation Weekend

with Swami Dharmananda

February 26 - 28, 2021
Online
Stress has been determined to be the #1 cause of all illness and disease. Working in alliance with the mind, body and breath, one can learn to not only effectively reduce stress, one can actually achieve a deep sense of peace and well-being. The course is based on…

Yoga Teachers Training Course Online

with Swami Sitaramananda, Srinivasan, Swami Jnaneswariananda, Swami Dharmananda and Swami Adi Parashaktiananda

March 1 - 30, 2021
The Sivananda Yoga Teacher Training Course (TTC) is the largest and longest-running Yoga Teacher Training in the West, now being offered online.

Sivaratri: All Night Vigil

with Swami Vashistananda, Swami Jnaneswariananda and Swami Dharmananda

March 11, 2021
Online
Celebrate this auspicious festival, the Great Night of Lord Siva, with a series of four pujas. Devotees perform sincere worship of Siva, the Lord of cosmic transformation and dance. Keep vigil all night. Chant kirtan until sunrise.

Online Yoga 1: Beginners Yoga Course for Health and Healing

with Maha Lakshmi

March 14 - 19, 2021
Online
$35-75 sliding scale | Mon - Fri | This weekend is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice and the 5 Points of Yoga of Lifestyle to carry…

Yoga 2 – The Four Paths of Yoga

with Hamsa Chaitanya and Bharati

March 21 - 26, 2021
Building on the Yoga 1, 5-day Beginner Course, the Yoga 2 5-day Four Paths of Yoga course is ideal for those who wish to deepen their Yoga asana practice and philosophical knowledge.  This course gives you the full yogic experience, introducing variations of the 12-posture Yoga asana sequence…

Online Gentle Yoga Teacher Training

with Tara Durga Devi

March 30 - April 1, 2021
Online
Gentle Yoga Teacher Training is for teachers the skills to teach their students modifications due to age, weight, illness, injury or limited flexibility. Due to poor lifestyles and chronic stress, many students come to yoga unable to safely practice the postures. In keeping with the principle of ahimsa…

Online Raja Yoga Sutras Study Course: Chapter 1

with Swami Sivasankariananda

April 4 - 9, 2021
Online
Raja Yoga is the royal Yoga path of mind control and meditation. It is a natural culmination of the Hatha Yoga practice which is considered to be a step to Raja Yoga. The purpose of Raja Yoga is to bring the mind to calmness so one can realize…

Yoga 1: Beginners Yoga Course for Health and Healing

with Bharati

April 11 - 16, 2021
Online
$35-75 sliding scale | M-F | This week is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice and the 5 Points of Yoga of Lifestyle to carry on your…

Yoga Asana Course: Regain Lost Flexibility & Increase Strength

with Mahadevika

April 19 - 23, 2021
M-F @ 8-10am | $35 - 75 | This week Swami Adi will lead the morning asana classes and focus on specific asanas and asana sequences within the Sivananda sequence to help the physical body become stronger and regain flexibility.  Each day will have a specific focus for…

Positive Thinking for Self-Renewal: Overcoming Anxiety and Fear

with Hamsa Chaitanya

April 19 - 23, 2021
Online
Workshops M-F @ 7 - 8:30pm + Yoga Class | $35 - $108 | We cannot rewrite the past and it is not helpful to worry about the future, but we can live in the solid present and recognize this moment as golden opportunity. Workshops and lectures specifically…

Online Stress Relief and Relaxation Weekend

with Hamsa Chaitanya

April 23 - 25, 2021
Online
Stress has been determined to be the #1 cause of all illness and disease. Working in alliance with the mind, body and breath, one can learn to not only effectively reduce stress, one can actually achieve a deep sense of peace and well-being. The course is based on…

Yoga Teachers Training Course

with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Vashistananda

May 1 - 29, 2021
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.

Yoga 1: Beginners Week for Health and Healing

with Maha Lakshmi

May 3 - 7, 2021
Online
This is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice and the 5 Points of Yoga of Lifestyle to carry on your practice at home

Positive Thinking for Self-Renewal: Tools for Overcoming Anger

with Hamsa Chaitanya

May 10 - 14, 2021
Online
We cannot rewrite the past and it is not helpful to worry about the future, but we can live in the solid present and recognize this moment as golden opportunity. Workshops and lectures specifically on the power of thought, how to live in the present, and how to…

Gentle Yoga Teacher Training

with Tara Durga Devi

June 1 - 3, 2021
Online
Gentle Yoga Teacher Training is for teachers the skills to teach their students modifications due to age, weight, illness, injury or limited flexibility. Due to poor lifestyles and chronic stress, many students come to yoga unable to safely practice the postures. In keeping with the principle of ahimsa…

Advanced Teachers Training Course

with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda and Swami Adi Parashaktiananda

June 4 - July 1, 2021
The Advanced Yoga Teachers Training Course (ATTC) allows graduates from the Sivananda Yoga Teachers Training Course (TTC) to deepen their spiritual practice and study of Hatha yoga, Vedanta philosophy, Raja yoga, Anatomy, and Sanskrit. Advanced Yoga Teachers Training couse is another opportunity to practice under guidance in a…

Yoga 1: Beginners Week for Health and Healing Copy

with Maha Lakshmi

June 14 - 18, 2021
Online
This is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice and the 5 Points of Yoga of Lifestyle to carry on your practice at home

Online Meditation 1 Course

with Hamsa Chaitanya

June 21 - 25, 2021
online
M-F @ 7-8:30pm | $35 - 75 | The Meditation 1 course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will…

Yoga Teachers Training Course Online

with Swami Sitaramananda, Srinivasan, Swami Jnaneswariananda, Swami Dharmananda and Swami Adi Parashaktiananda

August 1 - 29, 2021
The Sivananda Yoga Teacher Training Course (TTC) is the largest and longest-running Yoga Teacher Training in the West, now being offered online.

Yoga Teacher Training Course Online – Asia time-zones

with Swami Sitaramananda, Swami Narayanananda, Swami Pranavananda, Swami Adi Parashaktiananda, Ganga Chaitanya and Hamsa Chaitanya

September 2 - 30, 2021
Asia Timezones - Japan, China, Taiwan, Korea | The Sivananda Yoga Teacher Training Course (TTC) is the largest and longest-running Yoga Teacher Training in the West, now being offered online.

800-Hour Professional Sivananda Yoga Health Educator Training

with Swami Sitaramananda, Swami Dharmananda, Mary Thompson, Tara Durga Devi, Dr. Fred Luskin and Shani Robins, Ph.D.

October 8 - 23, 2021
Sivananda Yoga Ashram Yoga Farm
It's the event of the century!

Yoga Teachers Training Course

with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Vashistananda

October 24 - November 21, 2021
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.

All In-house Course Registration is cancelled for the time-being

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