Sivananda Ashram Yoga Farm
COMMUNITY, CONNECTION AND NATURAL LIVING
LOS ANGELES, VIETNAM, ASIA
Sivananda Yoga Teacher Training (online & onsite)
Aug. 1 – 29, 2021
Oct. 24 – Nov. 21, 2021
Health is Wealth
Peace of Mind is Happiness
Yoga Shows the Way
Check out our Blog
LEARN, INSPIRE, TRANSFORM
Our Sivananda Yoga Farm Blog has numerous articles, videos, and talks given by our senior teachers over the years.
The topic of today is how to prevent future suffering. It is a very important topic because nobody wants to suffer. This teaching comes from the teaching in the Raja Yoga Sutras of Patanjali from 2,000 years ago, where Patanjali Maharishi explains the nature of the mind and how the mind works. He said: “Future suffering needs to be avoided”.
The Bhagavad Gita is the scripture of yoga that teaches about the 4 paths of yoga, and the most important teaching is about karma yoga. What Karma does mean? A lot of people understand Karma wrongly. It simply means action and consequence of action. So, karma is the action that is done by body, by speech and by thought. These actions have consequences.
Breath is life. We can live for days without food or water but deprive us of breath and we die in minutes. In view of this, it is astonishing how little attention is paid to the importance of proper breathing.
Good Karma Diet Recipe December 28th Light Pumpkin CurryAssists in reducing inflammation1 small sugar pumpkin (sub with Acorn, or butternut squash ok) peeled and chopped1 cup unsweetened coconut2 fresh tomatoes chopped (1/2 cup canned ok)5 carrots gratedFresh ginger...
In a time when our dependence on technology and our separation from the natural world is becoming more and more apparent, taking time to unplug and practice forest bathing has never been more important.
I wish things can be as simple as “you are what you think” which refers to the thought power idea, you can manifest what you want by the power of your thought, therefore think profitably, think like a winner, think like a master of the universe and the universe will come to you.