Proper Exercise (Asana)
Proper Breathing (Pranayama)
Proper Relaxation (Savasana)
Proper Diet (Vegetarian)
Positive Thinking and Meditation
Selfless Service (Karma Yoga)
Love and Devotion (Bhakti Yoga)
Mind and Meditation (Hatha and Raja Yoga)
Knowledge and Wisdom (Jnana Yoga)
For nearly 45 years the Sivananda Ashram Yoga Farm has created a beautiful environment and an oasis of peace in a chaotic world where people from all walks of life can come together to practice yoga, meditation, and get in touch with their True, Divine Self.
The ashram is open 365 days a year, so you are welcome to come anytime that is convenient for a yoga vacation to rejuvenate body, mind, and spirit.
Swami Jnaneswariananda, Swami Narayanananda, Swami Dharmananda
Oct 7 – Oct 9, 2016
Marc Halpern , Swami Dharmananda
Dec 2 – Dec 4, 2016
