Sivananda Yoga Farm Blog

Many people come to yoga because of stress in their lives.  In fact, most diseases that people suffer from come from stress.  Stress is in fact a subjective phenomenon.

Yoga life is a conscious life.  In yoga, we become conscious of our actions.  It’s not what you do that is important, but the attitude in which you do it. 

Swamiji tells us the 5 things we can do with prana: increase, conserve, balance, channel, purify. 

Swami Sivananda says that Life is an expression of something higher.  Life is joy, life is a conscious stream, life is a voyage. 

This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.

This life is a karmic life. We are very restless beings and are bound by our karma. Karma means action or more specifically our thoughts and desires.

In this podcast, Swami Sitaramananda will explain the criteria to determine if you are progressing and what the point of progressing is. In our life we want to develop and grow our potential.

This podcast is a talk by Swami Vishnudevananda from the 1970s.  His talk focuses on what the difference is between something that is good versus something that is pleasant. 

This podcast is a recording of a Sivananda Yoga Class.  Please listen to the class and practice along.  You can see our website for more details on the practice.  Enjoy!