Sivananda Yoga Farm Blog
Learn more about all the Sivananda Yoga Teachings and PracticesPeace of Mind is Happiness
Peace of Mind is HappinessSwami Dharmananda is a faculty of the Sivananda Institute of Health (SIHY) and is one of the main teachers of Yoga Philosophy and Meditation at the Ashram. View Profile >"Health is Wealth, Peace of Mind is Happiness, Yoga shows the Way" ...
Yoga for Awareness and Letting Go
Yoga is not escaping life, but facing life’s difficulties with detachment and fortitude.
Healing with Medicine, Yoga, Ayurveda, Jyotish, and Vedanta
I want to share with you a true story of karmic disease and karmic healing. Disease can be karmic, i.e., not sure of the cause, but meant to happen for self-transformation and growth.
Yoga Training to Uplift Yourself
We have been instructed to first put the oxygen mask on ourselves in case of emergency on a flight, then put it on others who can not do it themselves.
In the same manner, you need to uplift yourself and help yourself first before helping others.
Yogic Guidelines to Alleviate Suffering
In this podcast on Yogic Guidelines to Alleviate Suffering, Swamiji tells us that the causes of suffering are mental, emotional, and karmic.
Yoga and Healing
This podcast is an a webinar by Swami Sitaramananda from 2016. Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation.
Sivananda Yoga: Health Educator Training – Documentary film by Benoy K Behl
This is the audio file from the documentary film on the yoga health education-training course which is a yoga therapy course where we focus on positive health and well-being.
Sivananda Yoga: Health, Peace & Unity – Documentary Film by Benoy K Behl
This is the audio file from the documentary film on the International Sivananda Yoga organization.
Yoga and Karma
Swamiji shares that karma means action and comes from our desires. Our actions from the past will result in our present situation.
Crest Jewel of Discrimination
In this podcast, Swami Sita teaches from the book Crest Jewel of Discrimination written by Adi Sankaracharya.
How Yoga Helps with Stress and Diseases that come from Stress
Many people come to yoga because of stress in their lives. In fact, most diseases that people suffer from come from stress. Stress is in fact a subjective phenomenon.
Essential Principles to Leading a Yoga Life
Yoga life is a conscious life. In yoga, we become conscious of our actions. It’s not what you do that is important, but the attitude in which you do it.
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