Sivananda Yoga Farm BlogLearn more about all the Sivananda Yoga Teachings and Practices
In this podcast on Yogic Guidelines to Alleviate Suffering, Swamiji tells us that the causes of suffering are mental, emotional, and karmic.
This podcast is an a webinar by Swami Sitaramananda from 2016. Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation.
This is the audio file from the documentary film on the yoga health education-training course which is a yoga therapy course where we focus on positive health and well-being.
This is the audio file from the documentary film on the International Sivananda Yoga organization.
Swamiji shares that karma means action and comes from our desires. Our actions from the past will result in our present situation.
In this podcast, Swami Sita teaches from the book Crest Jewel of Discrimination written by Adi Sankaracharya.
Many people come to yoga because of stress in their lives. In fact, most diseases that people suffer from come from stress. Stress is in fact a subjective phenomenon.
Yoga life is a conscious life. In yoga, we become conscious of our actions. It’s not what you do that is important, but the attitude in which you do it.
These short video clips are from a Satsang on the Meaning of Life with Swami Sitaramananda.
Swamiji tells us the 5 things we can do with prana: increase, conserve, balance, channel, purify.
Swami Sivananda says that Life is an expression of something higher. Life is joy, life is a conscious stream, life is a voyage.
This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.
Subscribe to the Yoga Farm Newsletter for regular updates, articles, and upcoming events.