fbpx

Sivananda Yoga Farm Blog

Learn more about all the Sivananda Yoga Teachings and Practices
5 Edible and Medicinal Springtime Weeds

5 Edible and Medicinal Springtime Weeds

At the Sivananda Yoga Farm, a winter full of precipitation ushers in bright green hillsides dotted with multicolored wildflowers. However, Spring also brings lots of new weeds in our garden and greenhouse. Not all weeds are bad though, in fact most of them have a use....

read more
Role of Yoga Teacher in Time of COVID-19

Role of Yoga Teacher in Time of COVID-19

The first thing you need to know is that this is a pandemic, but also this is a situation that touches the whole world, and it changes the vibration of the whole world. The whole world is in a panic, in the worrying and questioning mode. It is very important that yogic teaching is known at this time so people will turn from negative thoughts to positive thoughts and know the cumulative action of thoughts.

read more
Lord Siva and Detachment

Lord Siva and Detachment

On the occasion of Sivaratri, the festival of Lord Siva, celebrated by millions, this is an offering to help understand how contemplation on Lord Siva can guide us in our life.

read more
24 Gurus of Dattatreya : Nature is the Greatest Teacher

24 Gurus of Dattatreya : Nature is the Greatest Teacher

Once, while Dattatreya was roaming in a forest happily, he met King Yadu, who on seeing Dattatreya so happy, asked him the secret of his happiness and the name of his Guru. Dattatreya said that the Atman alone was his Guru, and yet, he had learned wisdom from 24...

read more
Forgiveness:  A talk given by Dr. Fred Luskin

Forgiveness: A talk given by Dr. Fred Luskin

In this talk Dr. Luskin outlines the procedure for forgiveness. This talk was transcribed (with some editing for clarity and brevity) almost verbatim from a video which was recorded on a zoom call.

read more
Ayurvedic herbs and six tastes

Ayurvedic herbs and six tastes

Tastes is important and has direct effect on bodily doshas. According to Ayurveda, each food and each herb, medicinal herb has a specific taste. When the tastes are used in the proper amount, individually and collectively, they bring about balance of our bodily systems.

read more
5 Tips for Tending a Winter Garden

5 Tips for Tending a Winter Garden

There’s five simple ways to extend your growing season into the winter, or even all the way through until spring. We hope you enjoy these simple tips. Happy gardening!

read more
Your Heart Coherence

Your Heart Coherence

According to the observation of Heartmath of Doc Childre and Deborah Rozman, Phd. in the book: “Transforming Stress” our technological world “speeds up our sense of time and results in mental overload, emotional reactivity and overproduction of stress hormones. This creates a deficit of coherence, harmony and fulfillment, because there is not enough heart brought in to balance the mind. “

read more
6 Ayurvedic Tips for Winter Wellness

6 Ayurvedic Tips for Winter Wellness

This time of the year, colds are common in people. Symptoms include runny nose, cough, congestion, headache, drowsiness, and an achy body. In Ayurveda, colds are viewed as a kapha and vata disorder. Kapha is due to the congestion qualities (cool, moist properties in...

read more
Increase Prana for Stress Relief

Increase Prana for Stress Relief

Stress is a subjective feeling, when you feel that your survival is being threatened. You cannot avoid stress. Yoga teaches us how to increase prana so we can respond to stress properly, in a better manner. Stress Resilience Stress resilience is our capacity to be...

read more

Subscribe to the Yoga Farm Newsletter for regular updates, articles, and upcoming events.

Share This