Positive Thinking Course

Our thoughts create our actions which create our habits which create our character which creates our destiny

Description

One of the main reason of stress is our negative feeling and thoughts. Negativities are prevalent nowadays in our busy, fast pace life. Our interactions with others seem to be more negative than bringing comfort and joy. Our minds are saturated and our sensitivity numbed by an overload of information and the confusion and despair that comes from media over-saturation. In this atmosphere, it is difficult for us to access our innate positive and joyful nature, and to remember the goodness of people and the grace of God. Having lost faith, we doubt our path and worry about where the world is going and what will become of us. We need to see clearly and take a break from the business of life to recharge and reconnect with the beauty and meaning of life. We cannot change the external, but we can change our outlook about it.

Positive overcomes negative

 

We cannot redo the past and it is not helpful to worry about the future; but we can live in the solid present and make the best of it. There will be workshops and lectures specifically on the power of thoughts, how to be in the present, how to turn negative feelings and thoughts to positive feelings, and how to manage stress and respond positivily to challenges. Yoga psychology and philosophy have a wealth of techniques and information that will help us to cope.

Positive overcomes negative

 

We cannot redo the past and it is not helpful to worry about the future; but we can live in the solid present and make the best of it. There will be workshops and lectures specifically on the power of thoughts, how to be in the present, how to turn negative feelings and thoughts to positive feelings, and how to manage stress and respond positivily to challenges. Yoga psychology and philosophy have a wealth of techniques and information that will help us to cope.

List of Topics

Z
  •   Affirmations and reprogramming negative thoughts
  •   Four paths of Yoga in response to negative emotions
  •   Thought Power
  •   Heart intelligenc
  •   Meditation
  •   Yoga asanas
  •   Pranayama
  •   Stress management
  •   Anger management
  •   Fear management

List of Topics

Z
  •   Affirmations and reprogramming negative thoughts
  •   Four paths of Yoga in response to negative emotions
  •   Thought Power
  •   Heart intelligenc
  •   Meditation
  •   Yoga asanas
  •   Pranayama
  •   Stress management
  •   Anger management
  •   Fear management

Upcoming Dates

Dates Program Name Price see more... Register
December 14 - 16, 2018 Positive Thinking Weekend $170.00
December 31, 2018 - January 5, 2019 Positive Thinking Course $320.00

Taught by:

Sivananda Yoga Trained Staff.  All of our staff are 200-hour Yoga alliance certified and have experience teaching in our Sivanananda centers and ashrams.