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Positive Thinking Courses

Our thoughts create our actions which create our habits which create our character which creates our destiny

Description

One of the main reason of stress is our negative feeling and thoughts. Negativities are prevalent nowadays in our busy, fast pace life. Our interactions with others seem to be more negative than bringing comfort and joy and positive thinking. 

Our minds are saturated and our sensitivity numbed by an overload of information and the confusion and despair that comes from media over-saturation. In this atmosphere, it is difficult for us to access our innate positive and joyful nature, and to remember the goodness of people and the grace of God.

Having lost faith, we doubt our path and worry about where the world is going and what will become of us. We need to see clearly and take a break from the business of life to recharge and reconnect with the beauty and meaning of life. We cannot change the external, but we can change our outlook about it by starting to practice Positive Thinking.

Watch this Positive Thinking Webinar by Swami Sitaramananda to learn more >>

Positive overcomes negative

We cannot redo the past and it is not helpful to worry about the future; but we can live in the solid present and make the best of it.

In these Positive Thinking courses and retreats there will be workshops and lectures specifically on:

  • the power of thoughts
  • how to be in the present
  • how to turn negative feelings and thoughts to positive feelings
  • Also, how to manage stress and respond positively to challenges. 

Yoga psychology and philosophy have a wealth of techniques and information that will help us to cope.

Positive overcomes negative

We cannot redo the past and it is not helpful to worry about the future; but we can live in the solid present and make the best of it.

In these Positive Thinking courses and retreats there will be workshops and lectures specifically on:

  • the power of thoughts
  • how to be in the present
  • how to turn negative feelings and thoughts to positive feelings
  • Also, how to manage stress and respond positively to challenges. 

Yoga psychology and philosophy have a wealth of techniques and information that will help us to cope.

List of Topics

Positive Thinking Topics and Guidelines

  • Affirmations and reprogramming negative thoughts
  • Four paths of Yoga in response to negative emotions
  • Thought Power
  • Heart intelligenc
  • Yoga Meditation Techniques
  • Yoga asanas (postures)
  • Pranayama (breathing exercises)
  • Stress management
  • Anger management
  • Fear management

List of Topics

Z
  •   Affirmations and reprogramming negative thoughts
  •   Four paths of Yoga in response to negative emotions
  •   Thought Power
  •   Heart intelligenc
  •   Meditation
  •   Yoga asanas
  •   Pranayama
  •   Stress management
  •   Anger management
  •   Fear management

Testimonials

READ WHAT GUESTS ARE SAYING

I went for my first visit this past week to take their (5 day) course on Positive Thinking and stress relief.  I had an amazing experience and can’t wait to return for another stay.

The teachers were very inspiring yet relatable, the atmosphere so relaxing.  The food was delicious and prepared with fresh organic ingredients.  The pond was so refreshing for a swim.

I learned so many new tools that will help me be a happier person in life.

Give it a try with an open mind 🙂

(FYI: If you have never been to an Ashram before, like me, you might not know but you need to dress modestly, meaning no bare shoulders, shorts or tight fitting clothing.  This was not obvious to me when I signed up so I brought too many tank tops and shorts.  Most people wear T-shirts and flowy pants.)

Jacky S.

Sherman Oaks, Los Angeles, CA, 6/29/2015

Upcoming Dates

Dates Program Name Price see more... Register
December 14 - 16, 2018 Positive Thinking Weekend $170.00
December 31, 2018 - January 5, 2019 Positive Thinking Course $400.00
March 3 - 8, 2019 Art of Affirmations and the Power of Choice $400.00
March 29 - 31, 2019 Positive Thinking Weekend $170.00
August 4 - 9, 2019 Positive Thinking Course $400.00

Taught by:

Sivananda Yoga Trained Staff.  All of our staff are 200-hour Yoga alliance certified and have experience teaching in our Sivanananda centers and ashrams.

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