FREE Yoga Stress Relief Counseling
Open Dates
We pray that you are well in this difficult time. In the world crisis of Covid-19 we know that you may be experiencing difficulties, anxiety and stress. We would like to offer a service to help maintain physical, mental and spiritual well-being, including
- Counseling to help alleviate fear and stress
- Recommendations for yoga and meditation practice
- Stress relief practices
- Positive thinking affirmations
- Transforming habits
- Lifestyle counseling – 5 points & 4 paths
- Positive communication counseling
- Practice of Prayers (mantras)