Tent - Bring Your Own – $400.00
Tent - Ashram Provided – $400.00
Om Cabin - Private or book with a friend – $570.00
Siva Cabin - Private or book with a friend – $690.00
Siva Cabin - Double (share with another guest) – $610.00
Deluxe Shanti Cabin - Private or book with friends – $810.00
Deluxe Shanti Cabin - Shared (share with another guest) – $670.00

(All prices include $250.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Date & Time Details:

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address:
14651 Ballantree Lane
Grass Valley, CA 95949
USA

Contact: [email protected]
(530) 272-9322

What to Bring:
slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Email us about program

Chair Yoga Teacher Training

September 14 - 16, 2018

Description

Learn how to make Yoga accessible to seniors, those with disabilities or limited mobility, the chronically ill, Alzheimer patients, pre-/post-surgery patients, and those recovering from injuries. You will acquire tools to offer modified Yoga postures in chairs, chair modifications in mixed level classes (standing and sitting), private Chair Yoga sessions, breathing, chanting and meditation in chairs. Corporate Yoga will be introduced as well. Learn the business and marketing of Chair Yoga to start your own classes at senior or community centers, hospitals, health clubs, corporations, non-profits and more.

Schedule

Friday Schedule

2:00 pm…………… Arrival
4:00-6pm………… Hatha Yoga (optional)
6:00 pm………….. Vegetarian dinner
7:00 pm …………. Orientation
8:00 pm………….. Group meditation (Satsang)

Saturday Schedule

5:30 am………….. Wake-up
6:00 am………….. Meditation/chants (Satsang)
8:00-10am……… Open Asana Class
10:00 am……….. Vegetarian brunch, 11:00am Karma yoga
11:00 am – 1pm Chair Yoga Workshop
2:00-4:00pm Chair Yoga Workshop
4:00-6pm Chair Yoga Workshop
6:00 pm………….. Vegetarian dinner
8:00 pm………….. Group meditation (Satsang)

Sunday Schedule

5:30 am………….. Wake-up
6:00 am………….. Meditation/chants (Satsang)
8:00-10am……Chair Yoga Workshop
10:00 am……….. Vegetarian brunch, 11:00am Karma yoga
11:00am – 1pm Chair Yoga Workshop
2:00-4:00pm Chair Yoga Workshop
4:00-6pm Open Asana Class
6:00 pm………….. Vegetarian dinner
8:00 pm………….. Group meditation (Satsang)

Prerequisites

The course is open to all Yoga teachers, nurses, PT’s, as well as those who would like to learn Chair Yoga modifications for their own practice.

Course Materials

Participants will receive a Chair Yoga teaching manual.

Certification

Graduates of this course will receive a certificate of completion of Chair Yoga Training co-signed by SYVC and Sunlight Yoga.

CEUs

Yoga Teachers can earn 12 hours of Continuing Education Units (CEU’s) with the Yoga Alliance.