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Lila Lolling

Lila Lolling is a devoted yoga educator, spiritual guide, and transformational facilitator with over 25 years of experience. Rooted in classical yoga, she lived and studied at Sivananda ashrams worldwide. Her healing journey through epilepsy—now seizure-free since 2004 thanks to Yoga and Ayurveda—inspires her deep commitment to the path.

An ERYT-500, YACEP, and certified yoga therapist (IAYT), Lila has presented internationally, sharing teachings that blend yoga philosophy, trauma-informed practices, sacred ecology, and spiritual depth. Her grounded, heart-led approach nurtures both personal awakening and collective healing.

LilaLolling.com

Events with Lila Lolling

Sacred Reciprocity: An Earth Day Healing Circle
April 22, 2025

A guided meditation and reflective gathering for the healing of our Earth Mother This Earth Day, you’re invited to slow down, listen deeply, and honor the sacred bond between you and our Earth Mother. Rooted in devotion, this 60-minute online circle offers practices that nourish inner stillness, heartfelt…

Learn to Regulate Your Nervous System
May 1 - 4, 2025

A Weekend Retreat for Inner Calm and Resilience Your nervous system is the gateway to how you feel, relate, and respond to life. In today’s overstimulated world—where the average person receives over 300 notifications a day—it’s easy to find yourself overwhelmed, wired yet exhausted, or reaching for ways…