Lila Lolling
Lila Lolling is the author of Walking the Ancient Path of Yoga and founder of EcoYoga Life and is a Sivananda affiliate teacher for over 20 years. She is also a graduate of the Omega Institute’s Ecological Literacy program and Permaculture Course. She advocates for the blending of yYoga as the inner work and a climate positive lifestyle as the outer work, which ultimately is one in the same.
Events with Lila Lolling
Online - Transcending Trauma: a Yoga and Neuroscience ApproachMarch 6 - 27, 2025
Description This 4-week series uncovers how the nervous system and trauma informs your relationships, habits, and lifestyle choices. By weaving neurosomatic tools with yoga wisdoms and practices, you learn how to transform trauma and regulate your nervous system in the moment. When your nervous system is overstimulated, overwhelmed,…
Nurture your NatureMarch 13 - 16, 2025
Yoga wisdoms remind us that you are nature. They teach that within your multi-dimensionality live the five elements; earth, water, fire, air, ether/space. They also teach you that whatever happens outside of you, is a mirror to what is happening within you. This retreat combines time in nature,…
Building Resilience in an Ever-Changing WorldApril 10 - 13, 2025
Adapting to change; grief, loss, divorce, trauma, climate grief, etc. Techniques to slow down the world around you. If you are unable to arrive on Thursday, please join us Friday by 7pm. Retreat closes at noon on Sunday. Please pack clothing layers for various weather conditions, including rain…
Learn to Regulate Your Nervous SystemMay 1 - 4, 2025
Your nervous system is the foundation of how you experience the world around you. In a culture with over 300 notifications a day and continuous stimulation, it is not uncommon to feel overwhelmed, burned out, and craving numbing out. During this retreat, we dive into the intimate workings…