Study with Sivananda Yoga Farm
Guide to Progress
Yoga Beginner
- Yoga Vacations – any length of time
- Beginners Weekend – 2 days
- Beginners Week – 5 days
- Prana and Pranayma – 2 days
- Stress and Relaxation – 2 to 5 days
- Gentle yoga – 2 days
- Positive Thinking – 5 days
Yoga Practitioner
- Intermediate: Hatha/Raja Yoga, Yogic methods to increase prana and balance the mind – 5 days
- Advanced: Four paths of Yoga – 5 days
- Intro. to Meditation – 5 days
- Raja Yoga: Yamas and Niyamas (yogic guidelines for good conduct) – 5 days
- Foundation course in Self Knowledge (Vedanta for Beginners) – 5 days
- Two of the 2 to 10 day electives from the Yoga Psychology and Meditation sections
Yoga Teacher / Counselor
- Yoga Teachers’ Training Course – 1 month*
- Advanced Yoga Teachers’ Training Course – 1 month*
- Sadhana Intensive – 2 weeks
- Meditation and Self Study – 10 days*
- Ayurveda and Yoga Wellness Counselor Certification course – 10 days
- Yoga of Recovery Retreat – 7 days
- Yoga of Recovery for Counselors – 10 days*
- Vedanta and Silence Course – 10 days
- Jyotish beginners course – 5 days
- Residential Seva study program – 1 to 3 months
- Three of the 2 to 10 day electives from on of these sections: Yoga Psychology and Positive thinking, Meditation, Yoga Counseling or Yoga philosophy and Self-realization
Select courses can be available via distance learning or webinar online. Please inquire for more details.
*These courses are recognised and accredited in the accrual of further education hours by IAYT (The International Association of Yoga Therapists)