Sivananda Yoga Farm Blog
Positive Thinking
Vairagya – Detachment or Dispassion
The topic of today is an important topic, a philosophical topic. It is the topic of detachment. Those who study Vedanta in the TTC, you know that it is part of the practice of Vedanta to learn to detach so that your mind and heart are not so involved in everything that is temporary. You remain yourself.
Life struggles, stress and disease
Today we talk about life struggles and about the relationship between life struggles and stress, what is stress, and the relationship between stress and disease so we become aware of what we are doing. The most important thing we need to remember, Swami Sivananda said that life is a struggle. If you cease to struggle, you cease life. We are equipped with all the tools in order for us to lead our life.
Stress Relief Counseling – from darkness to light
Today’s topic is a very appropriate topic. It’s about stress relief counseling. The International Sivananda Yoga Centers are offering a service of stress relief counseling for all, in 12 languages. So if you see the announcement, please share with as many people as possible. Because the situation of suffering and stress due to the epidemic is a global situation. So we want people to be able to access the counselors who may be able to support them through this period of stress.
We Are Moving From Darkness to Light
Yoga offers us valuable guidance on our journey towards peace of mind. The formula is simple and can be described as a way of working with the three gunas or qualities of nature: 1) break through the tamas; 2) calm down the rajas; and 3) nourish the sattva.
Yoga for Awareness and Letting Go
Yoga is not escaping life, but facing life’s difficulties with detachment and fortitude.
Ultimate Guide to Positive Thinking
This Ultimate Guide to Positive Thinking teaches practical classical yoga techniques to gain awareness and insights into our daily thoughts and feelings.
Transforming Fear into Faith and Courage
Transforming Fear into Faith and Courage by Swami Sitaramananda 3 AUGUST, 2018 In Yoga philosophy, the teachers or wise people (the rishis) discuss about the relationship between the individual Self and the Absolute Reality. They help us to understand the mysteries...
Yoga Shows the Way to Positive Health
Positive health is that state in which all the internal organs of the body function optimally under the intelligent control of the mind.
The Power of Here and Now
Through yoga and meditation we learn the power of here and now and discover this is the only way to solve life’s mysteries.
Q&A – Why Practice Positive Thinking?
We become more positive if we hold positive thoughts. We become more negative if we think negative thoughts. The most important thing is that positive thoughts give you more energy. Positive thoughts contain more prana-energy. Negative thoughts exhaust energy. You...
Positive Thinking and Meditation Article
We talked already about the 5 points. Proper exercises or asanas, breathing or pranayama. We talked about relaxation and then we talked about diet. The body is like a vehicle and the proper exercise is like the oiling system of the body all the parts...
10 Ways How to Control Negative Emotions
Today we will talk about positive thinking. Choose from the words written on the board. Which negative emotions would you like to eradicate? Fear, procrastination, tired, anxiety, jealousy, attachment, brooding. I would say fear and anxiety, anxiety is also fear...
How to tune to positive thoughts – Satsang with Swami Sita
We talked already about the 5 points. Proper exercises or asanas, breathing or pranayama. We talked about relaxation and then we talked about diet. The body is like a vehicle and the proper exercise is like the oiling system of the body all the parts...
20 Inspirations for Lasting Happiness
1. When the mind is more focused, you are happier. When the mind is one-pointed, it doesn't swing so much. If it doesn't have many waves, then you are happy. 2. Objects appear to give you happiness because of the conditioning of your mind to like this...
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