• $50.00 to $108.00 – sliding scale

Online classroom After you Register we will send you a Zoom link to join the Course.

Location: Online

Swami Jnaneswariananda
[email protected]

Meditation 2 Course: Recommended reading: Meditation and Mantras by Swami Vishnudevananda Concentration and Meditation by Swami Sivananda Japa Yoga by Swami Sivananda The Mind Its Mysteries and Control by Swami Sivananda

Email us about program

Online Meditation 2 Course

with Swami Jnaneswariananda

October 12 - 16, 2020

Meditation 2

The Meditation 2 course builds on the teachings of the Meditation 1 course. Students should already have an existing Raja Yoga Meditation practice. This course goes deeper into Meditation theory and practice, with focus on Yoga psychology to understand the subconscious, conscious and super-conscious levels of mind; how to control the subconscious mind by developing awareness; how to live in the solid present to overcome negative emotional patterns; steps to develop a healthy intellect; and understanding mantra theory and practice.


1. To Know That You do not Know
2. Three Levels of Mind
3. Steps to Become Conscious and Aware
4. Mantra Theory
5. Japa Yoga Theory and Practice


Classes meet Monday-Friday 7pm


Swami Jnaneswariananda
Swami Jnaneswariananda joined the Sivananda Yoga Vedanta Centers in 1995 and has been director of centers and ashrams in Canada and Italy. She teaches Hatha Yoga, Meditation, Anatomy, and Vedanta at Teacher Training Courses in North America, Italy and India. Swami Jnaneswariananda took vows of Sannyas in 2001.…
Learn more about Swami Jnaneswariananda
Share This