Ayurvedic Detoxification Rejuvenation Retreat

Description

Detoxifying is an important part of the Ayurvedic seasonal routine. Disease prevention and wellness are the natural results of regular seasonal cleanses. Join us for a special cleansing mono-diet using khicharee and fresh greens, which is nutritious and at the same time gives a break to the digestive system.

The Ashram is the ideal place to detox, in a natural and secluded spiritual environment with like-minded people, where students experience the benefits of the supporting therapies offered in the retreat. The program’s schedule includes daily gentle yoga practice, pranayama, relaxation, walks in nature, meditation, chanting, and most of all, rest and quiet.

Tuition price includes a daily 1-hour talk on Ayurveda and healthy lifestyle; one Ayurvedic consultation with a certified Ayurveda Practitioner; and one Ayurvedic Bliss therapy of 2 hours, which includes Abhyanga (warm oil massage), Sirodhara (steady stream of warm medicated oil to the third eye), and Swedhana (herbal steam treatment).  (The consultation and body therapy is valued up to $400).

Please call us at (530) 272-9322 in advance if you would like to book additional Ayurveda treatments during your stay or email at [email protected]

Daily Schedule

6:00-8:00am      Satsang: Guided silent meditation, chanting and lecture
8:00-10:00am    Gentle Yoga Class
10:00am              Brunch
11:00am               Karma Yoga
12:00-1:00pm     Ayurvedic Talk
1-4pm                  Ayurvedic consultations / body treatments / nature walks
4:00-6:00pm     Open Yoga Class
6:00pm               Dinner
7:00-8:00pm     Free Time
8:00-10:00pm   Satsang: Guided silent meditation, chanting and lecture

    

ARRIVAL & DEPARTURE

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

COURSE MATERIAL

“Essentials of Yoga Practice & Philosophy” by Swami Sitaramananda

WHAT TO BRING

slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, sitting cushion, water bottle, and, flashlight. All books and materials are available to order from our online boutique. (we will not have yoga mat and cushions available so please bring your own)

COVID POLICY

Please review our Covid-19 Policies before registering.

REGISTRATION

Registration is required at least 3 day before the start of the program. We will arrange an online video call with all guests once you register to review our covid policy.