Tent - Bring Your Own (male) – $340.00
Om Cabin - Private or book with a friend (2 twin beds) – $550.00
Siva Cabin - Book with a friend (2 twin beds) – $730.00
Siva Cabin - share dorm with another guest (2 twin beds) – $610.00
Deluxe Shanti - book with friends or family (3 twin beds) – $1,560.00
Deluxe Shanti - book with friends or family (2 twin beds) – $1,280.00

(All prices include $70.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Arrival & Departure
Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location Sivananda Ashram Yoga Farm

Address 14651 Ballantree Ln, Grass Valley, CA 95949, USA

Contact: [email protected]
(530) 272-9322

Email us about program

Hatha Yoga & Meditation Weekend Retreat

with Swami Adiparashaktiananda

September 12 - 15, 2024

This weekend we will focus on the practice of hatha yoga with an emphasis on meditation. We will have hatha classes with many variations to open up the body and prepare for sitting in meditation with ease. We will also hold poses longer to create a sense of stillness and connection.

Daily Schedule

06:00 – 07:30 am – Satsang: Silent meditation, chanting and lecture
08:00 – 10:00 am – Yoga Class: Asanas and Pranayama
10:00 – 10:45 am – Vegetarian Brunch
11:00 – 12:00 pm – Karma Yoga (selfless service)
01:00 – 02:30 pm – Workshop
03:00 – 04:00 pm – Free Time and Nature walks
04:00 – 06:00 pm – Yoga Class: Asanas and Pranayama
06:00 – 06:45 pm – Vegetarian Dinner
08:00 – 09:30 pm – Satsang: meditation, chanting and lecture

Pre-requisite

There are no prerequisites other than a sincere desire to learn classical yoga.

Teacher

Swami Adiparashaktiananda
Swami Adiparashaktiananda is a dedicated Sadhak and an experienced international Sivananda Yoga Teacher and trainer in international TTCs in USA, Vietnam , Japan and China for more than 16 years. He mainly serves as assistant to Acharya Swami Sitaramananda at the Sivananda Ashram yoga Farm in Grass Valley…
Learn more about Swami Adiparashaktiananda