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  • Tent - Bring Your Own – $375.00
  • Om Cabin - Double – $540.00
  • Om Cabin - Private – $690.00
  • Siva Cabin - Double – $690.00
  • Krishna Cabin, Double – $690.00
  • Siva Cabin - Private – $810.00
  • Deluxe Shanti Cabin - Shared – $870.00
  • Deluxe Shanti Cabin - Private – $990.00
    • (All prices include $150.00 base amount)

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.


Arrival & Departure
Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address
14651 Ballantree Lane
Grass Valley, CA 95949 USA

Contact[email protected]
(530) 272-9322


What to Bring:
slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, sitting cushion, water bottle, and flashlight. All books and materials are available to order from our online boutique. (we will not have yoga mat and cushions available so please bring your own)

Siva Wellness Center:
Invest in your own well being through an experience that allows you to tune into your body’s innate wisdom and bring you into balance.
Siva Wellness Center

Boutique: All books and materials are available to order from our online boutique.

Email us about program

Qigong & Qi Healing

with Omkara

October 10 - 13, 2024

Description

Learn the foundation practices and the real meaning of Qigong and energy healing. Also, you’ll learn how to improve & maintain your health and well-being. Learn ways to heal yourself with simple movements and intentions.
Day 1
  • Understanding Qigong & energy healing with ancient and modern pinyin (Chinese calligraphy). Qi demonstration.
  • The 8 trigrams. Movements that open the meridians.
  • Embryonic breathing, Xi breathing, cleansing breath, four gate breathing, and reverse breathing. Connecting breath to movement.
Day 2
  • Balanced Qi and being a true person.
  • Empowerments & The four golden wheels. Ancient esoteric practice for balancing Qi
  • Qigong Meditations
Day 3
  • The importance of mindset and developing sensitivity.
  • Introduction to Qi healing, distant healing, reorganizing Qi, blessings, calling the masters.
  • Mindset and successful healing stories. A group healing if the program is 3 days.

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11am Karma Yoga
1-3pm Qi Gong Workshop
4-6pm Open Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture

Pre-requisite

There are no prerequisites other than a sincere desire to learn.

Teacher

Omkara
Omkara is an experienced Sivananda yoga teacher since 2012 and a therapist and healer with diverse skills. He is a Sivananda Yoga Health Educator 800 hours accredited by International Association Yoga Therapists IAYT in training.
Learn more about Omkara