Self Healing Retreats
Take the time to focus on your own health and well-being with these programs that help your body and mind to reset.
Relax, Recharge, and De-stress
Checkin / Checkout
- Guest Check-in time is at 2pm. Guests are welcome to arrive earlier and if the room is ready you can check in on arrival.
- Guest Check-out time is at 12pm. You are welcome to stay in the ashram as long as you like after checking out.
Rejuvenate with a Personalized Yoga Self Healing Retreat
The cost of healthcare is extremely expensive, diagnosis is often incorrect, insurance companies often don’t cover the costs, healthcare professionals are overworked, pharmaceutical and medicine companies are out for profit and nobody is taking personal care of patients. So the Sivananda movement would like to give people back full control over their own health.
Self-healing involves understanding how the body works, how the mind is very important for our physical and mental health, how the emotions play a large role, and how by connecting to our spirit through quieting the mind and by reconnecting back to an energy, a Divine energy that can help heal us on the physical, mental and emotional levels.
Personalized Yoga Self Healing Retreat
Make your own dates
The ashram will be closed from July 7 to August 15, 2025
A Balanced Yoga Life
Daily program uniquely includes:
- Classical yoga practice – twice a day
- Delicious vegetarian meals – twice a day
- Guided meditation and kirtan sessions (Satsang) – twice a day
- Community selfless service to feel part of the ashram energy (Karma Yoga) – one hour a day
- In addition, plenty of free time to relax, read, self study, contemplate and make new friends
Also, you are invited to:
- Take a swim in our natural Vrindavan Pond or walk our Peace Miracle Labyrinth.
- Read from our collection of yoga books in our library.
- Last but not the least, you can visit our boutique and store which sells yoga books, CDs, snacks, yoga clothing, and yoga accessories.
- Read more about this in our Guest Information section
Self–healing is not difficult per se but by allowing nature and the wisdom of the body to come through, you naturally heal by giving the body and mind the time and space to heal itself. Through yoga and meditation we learn to relax our nervous system, let go of stress in the mind, and become aware of our mental state and energy level. By keeping our mind in a balanced state and allowing the energy to flow in the subtle body without blockage the body and the divine will heal itself.
What is needed for self–healing is not a lot of discipline or hard work, but taking time for yourself through a self–healing yoga vacation where you spend time in nature in a community of like-minded individuals, eating local organic foods which are easy to digest and assimilate. By spending one to two weeks in such an environment, self–healing will start to take place naturally on very deep levels.
An ashram or a spiritual community might be foreign for many people but it has ancient roots, and indigenous wisdom that comes from our elders about how to connect back to our true self. Classical yoga comes from ancient India and is not religious per se but is very spiritual in that there are altars, shrines, and temples which have forms of One supreme Healer which help us to remember a true purpose in this life.
Yoga Health Consulation
We Support your Journey
The Yoga Farm team welcomes you whether you are new to yoga or new to the Sivananda tradition. Furthermore our staff are graduates of the Sivananda Yoga Teacher Training Course. Besides teaching yoga they are practicing karma yogis, selfless volunteers.