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Scriptural Study

Study the ancient texts with swamis and senior teachers who can apply them practically to our modern world.

Beginners yoga courses teach the foundational practices of Sivananda

Hatha Yoga Sadhana

In this course we study the Hatha Yoga Pradipika.  We will give you an introduction to the real classical practice of hatha yoga as described in the scriptures. Hatha Yoga is seen as a ladder to Raja Yoga which culminates in the practice of Meditation. For most people Meditation is not possible so hatha yoga is prescribed so by controlling the breath we can control the prana which leads to control of the mind and the thoughts.

Upcoming Dates

Dates Program Name Price see more... Register
February 18 - 23, 2025 Raja Yoga Sutras Study Course $570.00
April 8 - 13, 2025 Hatha Yoga Sadhana $570.00
April 24 - 27, 2025 Who Am I? Vedanta Course $345.00
September 8 - 12, 2025 Who Am I? Swami Sivananda Teachings $420.00
December 9 - 14, 2025 Bhagavad Gita in Daily Life $570.00
December 16 - 21, 2025 Hatha Yoga Sadhana $570.00