Integrated Yoga & Wellness Center

Ayurvedic Consultation

Discover your own personal constitution and learn the basic tools to keep your body, mind, and spirit in balance through diet, lifestyle, and other tools for healthy living.

Initial Consulation  $165

Follow-up Visit         $100

Abhyanga

A profound restorative experience. This beautiful rhythmic full body massage uses warm herb infused oils specific to your constitution. Penetrates deep layers of tissue leaving you with a feeling of stability, warmth and comfort. 

Receive this treatment with 2 therapists for the full experience. 

1 therapist    $135 (70 Minutes)

2 therapists / 4-hand $145  (50 minutes)*

*available during our special Ayurveda weekends and spring and fall detox retreats

Ayurvedic Bliss Therapy

Rejuvenate and energize the subtle bodies with a transformative and luxurious full body treatment that includes 3 holistic therapies flowing one after the other. First enjoy the Abhyanga, followed by the Shirodhara: a soothing stream of  warm oil flowing over the third eye. Last comes Swedhana, a full-body herbal steam treatment.

1 therapist    $245  (2 hours)

2 therapists / 4-hand $255  (100 minutes)*

*available during our special Ayurveda weekends and spring and fall detox retreats

Ayurvedic Bliss Nasya Sinus Treatment

(Abhyanga-Nasya-Svedana)

A full body warm herbal oil massage (as per Bliss – above), followed by a facial lymphatic treatment including aromatic steam and herb-infused nose drops (Nasya). The experience ends with a full-body herbal steam treatment, nourishing the skin and removing toxins.  This treatment clears impurities from the head, opens sinuses and stimulates the flow of energy in the head and neck area.

$225  1 therapist $225 (120 minutes) or

2 therapists / 4-hand $245  (100 minutes).**

**Available during our special Ayurveda weekends; spring and fall detox retreats

Head, Neck and Shoulder Massage

This massage targets the specific areas of the body where many of us hold stress.  It relieves aches and tightness, and improves circulation.

$50  (25 minutes)

Ayurveda Rejuvenation Facial

This soothing and restorative treatment includes a gentle exfoliation to clean dead skin and promote circulation using gharshana or raw silk gloves. Includes a marma point session to relax the mind, hand and foot massage, herbal steam to open pores, and application of the finest ayurvedic products to clean and hydrate the skin.

$95  (60 minutes)

Kati Vasti

Is a traditional ayurvedic treatment consisting of a gentle back massage and steam followed by 30 minutes of warm medicated oil pooled in specific areas on the spine.

It is best to have a series of 5 to 7 treatments or it can be added on to an abyhanaga.

$90  (40 minutes)

Retreat for a Day

Take time to integrate Ayurvedic treatments, experience yoga classes, practice meditation and enjoy healthy, organic vegetarian meals. Contact us at 530-272-9322 to register.