fbpx
  • Tent - Bring Your Own – $400.00
  • Tent - Ashram Provided – $475.00
  • Om Cabin - Shared – $475.00
  • Om Cabin - Private – $800.00
  • Siva Cabin - Shared – $750.00
  • Siva Cabin - Private – $1,000.00
  • Deluxe Shanti Cabin - Shared – $750.00
  • Deluxe Shanti Cabin - Private – $1,350.00
  • (All prices include $150.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Date & Time Details:

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address:
14651 Ballantree Lane
Grass Valley, CA 95949
USA

Contact:
[email protected]
(530) 272-9322


What to Bring:

Slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.


Recommended Textbook::

"Essentials of Yoga Practice and Philosophy" by Swami Sitaramananda

Email us about program

Art of Affirmations and the Power of Choice

with Tara Durga Devi and Ananda Mayi

March 3 - 8, 2019

Description

During this week, you will learn the nature of your thoughts and how to change the thought tendencies from negative (causing you to suffer i.e.fears, anxiety, anger) to positive (bringing you to peace and power in your life).

There will be daily practices of yoga postures, breathing exercises, relaxation techniques that will help to change the energy of thoughts and give energy and rest to the nervous system, guided meditation and chanting to uplift the mind and open the heart.  There will also be daily workshops to help understand the mind and how to harness the energy of it.

Each participant will be empowered to create a positive affirmation that directly addresses an aspect of their life they would like to change and a vision board of how that change will look.

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11am Karma Yoga
1-3pm Affirmations Workshop
3-4pm Free Time and Nature walks
4-6pm Yoga Class
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecuture

Pre-requisite

This course is open to anyone who has a sincere desire to be positive!

What to Bring

Recommended Texts (Available in our boutique)

Essentials of Yoga Practice and Philosophy
by Swami Sitaramananda

Positive Thinking manual
by Swami Sitaramananda

Thought Power
by Swami Sivananda

Yoga Life 7 CD
set by Swami Sitaramananda

Teachers

Tara Durga Devi
Tara Durga Devi has been teaching yoga and meditation for 32 years and was co-founder and owner of The Yoga Center, an affiliated Sivananda Yoga center in Stockton, CA. She has been trained in Yoga Therapy and is a graduate…
Learn more about Tara Durga Devi
Ananda Mayi
Ananda Mayi is a full-time staff, hails from Japan, and took TTC at the Yoga Farm in 2014 and ATTC in 2015.  She is currently enrolled in the 800-hour Yoga Health Educator Course.  She enjoys teaching yoga to both advanced…
Learn more about Ananda Mayi
Share This