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  • Tent - Bring Your Own – $625.00
  • Om Cabin - Double – $850.00
  • Om Cabin - Private – $950.00
  • Siva Cabin - Double – $1,075.00
  • Krishna Cabin, Double – $1,075.00
  • Siva/Krishna Cabin - Private – $1,225.00
  • Deluxe Shanti Cabin - Shared – $1,450.00
  • Deluxe Shanti Cabin - Private – $1,650.00
    • (All prices include $250.00 base amount)

All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.


Arrival & Departure
Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address
14651 Ballantree Lane
Grass Valley, CA 95949 USA

Contact[email protected]
(530) 272-9322


What to Bring:
slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, sitting cushion, water bottle, and flashlight. All books and materials are available to order from our online boutique. (we will not have yoga mat and cushions available so please bring your own)

Siva Wellness Center:
Invest in your own well being through an experience that allows you to tune into your body’s innate wisdom and bring you into balance.
Siva Wellness Center

Boutique: All books and materials are available to order from our online boutique.

Email us about program
Register now

Anatomy & Corrections of Asanas

with Swami Jnaneswariananda

October 31 - November 5, 2023

Register now

Description

This course will go over the Sivananda asana sequence and take a closer look at the anatomy of the body in each posture.  Swamiji will cover how to make self corrections to go deeper into the asanas.

Video of Swamiji teaching asana corrections – https://youtu.be/TRM1lQ2Rjz0

Daily Schedule

6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Open Yoga Class
6pm Dinner
7:30pm Satsang: meditation, chanting and lecture

Pre-requisite

There are no prerequisites other than a sincere desire to learn.

COURSE MATERIAL

 

Teacher

Swami Jnaneswariananda
Swami Jnaneswariananda joined the Sivananda Yoga Vedanta Centers in 1995 and has been director of centers and ashrams in Canada and Italy. She teaches Hatha Yoga, Meditation, Anatomy, and Vedanta at Teacher Training Courses in North America, Italy and India. Swami Jnaneswariananda took vows of Sannyas in 2001.…
Learn more about Swami Jnaneswariananda
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